Sifonde Mbaba (@mickymouse) - PALnet

Sifonde Mbaba

Am just simple....I believe in creativity

1 day ago

ADAPTED PHYSICAL EDUCATION image source This is an extension of regular phy

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2 days ago

NUTRITION IN SPORTS image source Nutr

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about 1 month ago

USES OF SIMPLE SEWING EQUIPMENT AND TOOLS image source The sewing machine: This is used for making or mending clothes or household linens. It can also carry out fancy sewings which are decorative, inc

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about 1 month ago

ENVIRONMENTAL HEALTH image source What is environmental health? Environmental health is the way of improving the quality o

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about 1 month ago

Sports Talk Social

Throwback experience... THE COURT... Hello Hiveians…its quite another time here with you guys. Wanna share with you a throwback experience on the court. image source Wouldn’t forget my schooling days about…

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about 1 month ago

COLLAGE MAKING image source Hello hiveians... Good morning to you all, its quite a beautiful day...***guess

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about 1 month ago

PRODUCTION OF MOSAICS Hello hiveians... Good evening to you all, its quite a beautiful day... guess what? We’ll be talking about mosaic and how to produce them. What are Mosaics…

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about 1 month ago

REALITIES TO UNCOVER IN THE DIP image source Cryptocurrency has been a talk of the town but many are still in doubt as to the realities embedded in the future of the f

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about 1 month ago

SEWING BASIC STITCHES Hello hiveians... Good evening to you all, its quite a beautiful day…guess what? We’ll be talking about different stitches and how to make them. WHAT ARE STICTCHES? [image source](

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about 2 months ago

FRUIT DRINKS image source What are fruit drinks? Fruit drinks are drinks made from fruit extracts.

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