RE: Morning Run - In the long run
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I've not been out much this week. I think I had the beginnings of a gout attack which can make you feel run down with the chills. It had mostly passed by Friday but still feel a little out of sorts. Sure lots of it is mental with everything that's going on lately. I have slept well the past 3 nights though which has made a pleasant change! Lots of lovely fresh air working in the garden this morning. Running stuff is ready to head out in the morning.
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Good sleep helps. Our cat has been getting me up too early lately and it's hard to get back to sleep. Still felt okay on the run. A bit of fresh air wakes you up. Hope the gout doesn't trouble you too much. I need to get out and see to the chickens now.