Get active or get lost
After I got stuck with the home quarantine order back in March, I lost every gain I've made over the past 6 months. After that quarantine period, I tried to come back out and run, but I'm just too lazy already.
I'd still do some regular morning walk during the weekend, but hardly any increase pumping rate exercise for about 3 months now. Finally I've decided to give it a shot. Not my best, because I can feel it from my breathe. Interval run at 3:59. Once again, my original goal was below 3, so it's good that I'm not too far behind. I think my personal best was 3:21. That will be my nearest target to achieve.
You see, the government this time said, it's a lockdown, but you can still come out for jog. Isn't this amazing how people can change their mind? Especially the clueless government that runs the country on a thin thread. So, regardless, I guess I'm the only one taking this advantage to run on this private roads.
After the run, I took a longer route to get to back to my car. This road usually full of foreign workers that do up the condos nearby. But now, it seems absolutely quiet. Not sure if I'm too late for the run?
Sun is getting higher and the view is no longer yellowish but a bright day light. I'm gonna have to leave soon before the sun get's me. Car is only about a kilometer away, am picking up speed to go back home and brig food for the kids.
I guess that's about it. I do have some food photographs, but I'd hate to spoil my "come back" post of my workout regime.
⋆ sᴜʙsᴄʀɪʙᴇ ᴛᴏ ᴛʜᴇ ᴀsᴇᴀɴ ʜɪᴠᴇ ᴄᴏᴍᴍᴜɴɪᴛʏ
⋆ ғᴏʟʟᴏᴡ ᴛʜᴇ ᴀsᴇᴀɴ ʜɪᴠᴇ ᴄᴏᴍᴍᴜɴɪᴛʏ ᴠᴏᴛɪɴɢ ᴛʀᴀɪʟ
⋆ ᴛʜᴇ ᴘʟᴀᴄᴇ ғᴏʀ sᴏᴜᴛʜᴇᴀsᴛ ᴀsɪᴀɴ ᴄᴏɴᴛᴇɴᴛ ᴏɴ ʜɪᴠᴇ
⋆ ᴅᴇʟᴇɢᴀᴛɪᴏɴ ʟɪɴᴋs 25 ʜᴘ⇾50 ʜᴘ⇾100 ʜᴘ⇾500 ʜᴘ⇾1,000 ʜᴘ
It so very nice place and I think it is a peaceful place to live..
Thanks buddy. I don't live there. It's a very expensive residential area lol
Ow, im sorry My friend..
Thanks @godslove123 for being engaged in the ASEAN Hive Community. !ENGAGE 5
Thank you for the token @aseanhive..
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tokens.Thank you for the token @misterengagement
I like that you exercise, you are not so lazy since you are doing it, the place where you exercised you say is exclusive and it really looks like that, look at those trees and the path, what elegance, not to say that you choose well, I exercise daily, therefore I will tell you that the body gets used to it and then it will want to run more regularly, but remember to also take care of what you eat, and another issue is that many people have had financial losses, but they get ahead, it will be the same for you have faith.
Hey thanks buddy. I'm still trying to find back my momentum. I can do some simple workout again. They say, muscles have memory, but I still couldn't find back my strength. May be those are excuse, but I really need to find back my eating and sleeping habits at the same time.
Thanks @lupega for being engaged in the ASEAN Hive Community. !ENGAGE 45
Happy day :)
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tokens.Happy day :)
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