rmsbodybuilding (@rmsbodybuilding) - PALnet

rmsbodybuilding

United Kingdom

Take care of your body, it is the only place you have to live. https://myworkoutarena.com/

@rmsbodybuilding 68

over 1 year ago

Congrats winning 1500 rms tokens Workout Lottery ''Comrade, show me some speed' 1 round for time of: 5 km walking Submit your score if you dare Here Workout lottery rules Do the workout…

9

0

0.000 PAL

reblogged

over 1 year ago

My Actifit Report Card: April 5 2022 Hello buddy👋🏻!! My day today has been super busy since the morning 🔥 with a super crossfit workout… 5 min warm-up on the bike ♀️ 🚴🏻 and 5 rounds of deadlift increasing the…

38

0

0.006 PAL

@rmsbodybuilding 68

over 1 year ago

What is mental health problems? What are mental health problems? Much of what is written and spoken about emotional distress or mental health problems implies that they are illnesses. This can lead us all too…

26

0

0.003 PAL

@rmsbodybuilding 68

almost 2 years ago

Foot Spacing for the Jerk Foot Spacing for the Jerk Most lifters assume a foot position in the jerk that is similar to the one they use in the pull. The most common position is the so called "jumping"…

34

0

0.007 PAL

@rmsbodybuilding 68

almost 2 years ago

An Uncommon Foot Position for the Pull: The Frog-Leg Style An Uncommon Foot Position for the Pull: The Frog-Leg Style From the 1960's through the mid 1970's seven Japanese lifters set a total of 30 world snatch records. Two of those…

42

0

0.002 PAL

@rmsbodybuilding 68

almost 2 years ago

Selecting an Optimal Foot Spacing Selecting an Optimal Foot Spacing Foot Spacing for the Pull Athletes will often ask about the correct foot stance for the pull. The answer given by most coaches is that the…

33

0

0.001 PAL

@rmsbodybuilding 68

almost 2 years ago

Words and Swords Never forget this image: We are tiny and fragile. And we are all on the same spaceship. Fighting with each other, polluting, destroying ourselves and the spaceship

63

0

0.003 PAL

@rmsbodybuilding 68

almost 2 years ago

Hand Spacing for the Jerk Hand Spacing for the Jerk As indicated above, most lifters use the same grip for the clean as for the jerk (i.e., a width between the insides of the hands from 16" to 26", with…

60

0

0.001 PAL

@rmsbodybuilding 68

almost 2 years ago

Hand Spacing for the Clean Hand Spacing for the Clean The common advice given to the beginning lifter with respect to grip width in the clean is that the grip should be "shoulder width." This generally…

38

0

0.002 PAL

@rmsbodybuilding 68

almost 2 years ago

Selecting an Optimal Hand Spacing Selecting an Optimal Hand Spacing Hand Spacing for the Snatch Optimal hand spacing in the snatch is dependent on a number of factors, and, as stated earlier, there are…

47

0

0.003 PAL