Ringing the Dinner Bell
Breaded & Fried Mushrooms With Steamed Vegetables & Rice
General Description
A bed of rice topped with sauteed asparagus, breaded and fried broccoli & sesame portabello mushrooms, roasted garlic cloves, and steamed carrots/broccoli/onion/cabbage/zucchini. Served with a side of teriyaki sauce and iced green tea with honey and ginseng.
Ingredients
Cut up vegetables - I cut in a variety of shapes to provide different textures to the cooked product. Nothing was measured, I just picked a convenient amount of each
1/8 Cabbage - thinly sliced
1 Carrot - sliced in medallions
2 handfuls of broccoli - stems removed & set aside for later
1 Zucchini - quartered then cut into 6 wedges each
small bunch of Asparagus - quartered
1 Onion - Cut into thick wedges, I leave the pieces together, rather than separating all of the pieces
1 bulb Garlic - remove the paper from the outside, do not separate the cloves. Cut the top off of all cloves
1/2 Portabella mushroom - cut into 1/4 inch slices
Other ingredients
Oven Rice
1 Egg
Flour
Panko
Oil - I used olive oil and a bit of sesame oil
Roasted Garlic
Remove paper from garlic bulb, making sure not to separate cloves. Cut off the tops of the cloves, place the bulb in tin foil with a bit of oil and bake at 375F for 45 minutes-1 hour. I put it in with the rice and then left it in for a while longer. Garlic cloves will be soft/caramelized and will be easily removed from the individual papers that surround each clove.
Asparagus
Put the pieces of garlic from the cut-off tops of the garlic in a pan with some oil and the asparagus, on medium-low to medium heat. Saute until garlic is cooked and asparagus is soft.
Steamed Vegetables
Put vegetables in a steamer pot (with boiling water below). Put the vegetables that need to cook longer in first. I put the carrots and onion in first, then the broccoli and zucchini, then the cabbage. I did not really time anything, just put them in after a few minutes each.
Breaded and Fried Broccoli Stems
Using a vegetable peeler, remove the tough skin from the broccoli stems. Dredge in egg, then panko. Fry in oil on medium-low to medium heat until golden brown on all sides. I ate mine before I thought to take pictures of the finished item. Yum! Oops!
Breaded and Fried Portabella Mushrooms
Cut mushrooms ~1/4 inch slices, leaving the stems on. Dredge in flour and egg, then flour and egg again. Coat in panko and fry in oil on medium-low to medium heat until golden brown on all sides. I added a small amount of sesame oil in the last couple of minutes of frying.
Plate and Serve
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;
Then took the other, as just as fair,
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that the passing there
Had worn them really about the same,
And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads on to way,
I doubted if I should ever come back.
I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I -
I took the one less traveled by,
And that has made all the difference.
Thanks for the repost @pixresteemer!
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Wow! This looks so good! I am famished! I must steal one plate from your table!🙀😂
It actually was pretty yummy! Steal away! :) We can have you be hungry!
Thank you very much. You’re so kind! I had two sandwiches!lol
Looks delicious @dswigle and healthy too, my kind of food. Thanks for sharing a your yummy recipe. Take care.
Thank you so much! You are too sweet and to tell the truth, it is so easy! Another reason I like making it!
Thank you for stopping by!❤️
You are welcome @dswigle, it truly looks delicious.
❤
This looks good! I have to try breaded mushrooms. Must really be good.
They are very good! A great meat replacement!
It looks delish, @dswigle !
Thank you so much @silversaver888 !!! I hope you are having a great night!
Very good food tutorial
Thank you so much! I appreciate the words!
I wish that I would be this lazy. Haha. 😂
!LOLZ.
With all the vegetables, this looks like a healthy lunch. It would be perfect for me too.
Happy Easter.
Have a nice day and have a nice weekend.
All the best. Greetings and much love from Hungary.
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It is pretty healthy and I could live on veggies, but, occasionally, I do like meat. I am a lazy cook. :) Both of my sisters spend hours on dinner, so they refer to me as the lazy cook! LOL
Happy Easter to you! Today was Good Friday, so it was a day off for all. The Church bells were ringing all day.
I hope you have a wonderful weekend!
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Thank you for the new badge and the notification for it! 😁
You're welcome @dswigle, that's always a pleasure 😊🌹 Have a nice day!
Sounds you had a healthy dinner, veggies are my favorite though raw veggies are tasteless like carrot. Its healthy but chewing it for long time it cause gum ache haha. As always awesome photos and blog !!!
It was all vegetables! Carrots are tasty when they are smaller. It would cause gums to ache to keep chewing and chewing.
Thank you so much for your words.
That looks absolutely delicious and very healthy too :) Steaming food I heard is healthiest even. Happy weekend!
Thank you! I have a bad habit of throwing food together to make a meal. The family just loves it. :) They are easy pleasers.I hope you are having a great weekend!
Then that's a good habit because your family loves it which only means your food tastes great😍
Yes, weekend is going well. Thank you.
Thank you! Enjoy your day!
Is this yummy, healthy, delicious-looking meal for me?🤔🤩
Ohh! How I love veggies, at least I can lick my screen from here😄
Thanks for sharing 👌
Haha! I hope I cleaned my screen! :) Thanks for the smile! I hope you are having a great weekend!
Yes ma'am, a relaxing weekend as at that. Thanks for asking😊
Yums!! I make a similar thing when I am doing a veggie katsu curry and it looks like that without the cabbage with a big pile of curry sauce on the top and side! Mmm mmm, Might have it today!
Sounds delish! Do you use the tofu? I haven't had curry in a while! Do the kids like the curry? I have made just curried cabbage and I like it, although I prefer a variety of veggies.
You know, whatever is in the refrigerator. Hey, Boom! I hope you have a wonderful Easter this weekend! Send that bunny to my house!
Yas indeed, despite my protestations over tofu I do actually like it. The okay likes the curry the youngest won't eat anything that's not white and carby, lol
Hope you have a fabby Easter!!
White and carbi works with that age group, the thing about tofu is it taste better the more that you run away from meat. I won't lie to you oh, I still eat meat on occasion but the lighter fare of veggies really it's better for all of us. Don't you worry, I've got that Bunny's number. I hear he's coming to my house tomorrow. Enjoy your Easter! It's almost time for me to color some eggs.
We will be colouring the eggs tomorrow. Tonight I shall mostly be colouring my liver red with the wine 😃
I don't eat a lot of meat these days myself. The Good Lady only eats fish and occasionally not that so we are quite the green eaters. 8 feel better for it. Although i do have it occasionally and it tastes nicer for it
That looks good enough that I could almost forgive the lack of steak! Or bacon. Mmmmm. Bacon.
Hmmm, bacon. Pfft, you know I would rather tofu!
Who am I kidding, right?
Hmmm, bacon.
I do like fried mushrooms, so that is a no brainer. Well this is an outstanding veg plate, I wish you would have shown the turkey or was it BBQ ribs? Oh wait I know I am sure it was prime rib. 🤓
It was a no meat day. Good Friday. We have at least one, sometimes two meatless days a week. :)
Today is Holy Saturday. No meat today either, although that is old school as I don't think they do it anymore. we do. It's a little thing, but it is the old rituals that I love.
Enjoy your day, I hear Spring is there!
The dish as a whole looks divine... and healthy !
I'm not usually into mushrooms, but fried like that, I'd try it for sure.
Right? Who doesn't love a little bread and crumbs, yes? :) Zucchini is such an underused veggie that I love. Beets too and radishes...
Thank you! I like to empty the fridge now and then. :)
@dswigle
I've been craving morels forever! Better half and I can't really get out to look anymore. So this was a perfect distraction!! Thanks for sharing dinner with us!
P.s. Asparagus makes your pee smell! Ha! 😆😊
Wes...
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What a healthy and yummy dinner @dswigle! Looks very tasty. I’m curious to try breaded mushrooms, and broccoli steams.
Happy Easter!
Sorry, it took me so long to respond! They are very delicious! I think you should try them!
I hope you had a wonderful Easter!
The panko mushrooms are right up my street. Steamed veggies not so much. I'd throw them in a roasting pan with the garlic and some duck fat.
I've given up my waistline for lent lol
Happy Easter Denise 😘😊👍
I normally would stir fry or roast them - but duck fat?? I have never tried that!
LOL Lent is over!!! Back to looking for that waistline!
I hipe you had a Happy Easter too!
What a delicious vegetarian dish. Simple yet I am sure it will be delicious. I loved mushrooms as well, but have yet to try it with breadcrumbs.
Very delicious with breadcrumbs or panko! I love them plain, but, this was good also!
That looks so good!. I just had breakfast but your post makes me feel hungry again!
That is a great compliment! Thank you!
No worries!