Fatass Journal... 2022#044 - Feb 13
Wyszedłem na trening biegowy wokół domu, niestety nie poszło tak dobrze jak ostatnio. Chociaż przez pierwsze dwa kilometry było całkiem dobrze, ale na trzecim kilometrze było pod górkę i to mnie wytrąciło z rytmu, a na dodatek rozwiązała mi się sznurówka i to był przysłowiowy gwóźdź do trumny. Nie mogłem już złapać odpowiedniego rytmu. W sumie to nie wyszedł tragiczny trening, ale czułem pewien niedosyt. No, ale nie zawsze będzie tak, że będę poprawiał swoje rekordy. Czasami trzeba się cofnąć, żeby ruszyć z impetem do przodu.
[ENG] I went out for a running workout around the house, unfortunately, it didn't go as well as last time. Although the first two kilometres were pretty good, on the third kilometre it was uphill and that threw me off my rhythm, on top of that my shoelace came untied and that was the proverbial nail in the coffin. I couldn't catch the right rhythm anymore. All in all, it wasn't a tragic workout, but I felt a bit unsatisfied. But it won't always be the case that I will improve my records. Sometimes you have to step back in order to move forward with momentum.
Pogoda była dość ładna, a ja miałem jeszcze niedosyt, więc razem z żoną ruszyłem do lasu w Havre na kijki. W lesie było fajnie, ale kiedy wyszliśmy na moment z lasu na otwartą przestrzeń to zimny wiatr przypominał, że jest jeszcze kalendarzowa zima. Długo poszukiwałem w lesie przebiśniegów, dwa dni wcześniej widziałem je na skraju lasu kiedy przejeżdżaliśmy obok samochodem, ale trudno było je wypatrzyć w lesie. Znalazłem jednak dwa albo trzy skupiska, ale będzie ich jeszcze więcej za kilka dni, oby tylko pogoda się utrzymała.
[ENG] The weather was quite nice and I was still full of energy, so my wife and I set off into the woods in Havre for some nordic walking. It was nice in the woods, but when we stepped out of the woods into the open field for a moment it was a cold wind that reminded us that it is still calendar winter. I had been looking for snowdrops in the forest for a long time, two days earlier I had seen them at the edge of the forest when we drove in the car, but they were hard to spot in the forest. I did find two or three clusters though, but there will be more in a few days, just hope the weather holds.
Dystans pokonany w 2022 roku: 434,07 km - z podziałem na dyscypliny:
Dyscyplina | Dystans |
---|---|
Spacer / Marsz / Nordic Walking | 316,75 km (+10,00 km) |
Kolarstwo / Rower MTB | 13,90 km |
Jogging / Bieganie | 103,42 km (+6,19 km) |
Wioslarz | 2,00 km |
Orbitrek | 8,59 km |
wander.earth 2022 | 46,57 km (+0,18 km) |
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