I Am Alive Challenge Day #329 : May 6 2021

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I think I have insomnia. I didn’t go to work today because I was tired. I hardly slept during the night. As at 1 pm in the afternoon, I had still not slept. I went out to get some sleeping tablet around 2. I was able to sleep from 3pm until 11pm where I woke up to make my #IAmAliveChallenge post.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


2840
Daily Activity,Walking
Height
178 cm
Weight
78 kg
Body Fat
%
Waist
32 cm
Thighs
cm
Chest
cm

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6 comments
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I hope you get some good sleep man, not sleeping and also not sleeping on the same time each night messes up our body's sleeping schedule and we will get trouble sleeping.

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Will try to sleep at the same time from now. Thanks tor the comment

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I am sorry to know the condition...
Take care of your health and have good sleep..
TC

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Thank you for meaningful engagement in the We Are Alive Tribe, your comment has been upvoted with ALIVE Power, #YouAreAlive


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