RE: Three sessions a day (and hopefully my last new timetable for a month or so)
You are viewing a single comment's thread:
I've never actually written down a timetable but inwardly, I always have it because it helps structure my days. Sometimes I get bored of the monotony and just try some random shit for excitement but for the most part, I stick to the script.
I do the soft meditation thing whenever I go for a run and it sort of helps me clear my head. While running I make schedules and stuff like that.
0
0
0.000
Sounds all good to me.
I don't find timetables dull at all, there's sufficient variety within each task to keep things varied enough.
Walking I find great for thinking things through, Running - I can't think while I'm running, I think I push myself too hard for that!
Oh I take it easy when I run. It is hard work but I feel thinking of other things actually distracts me from the discomfort my body feels while in motion.