Broccoli-Hummus Burger (ENG/ PT/ DE)
I thought I would take a few photos of my veggie Monday and submit this to the lovely @lenasveganliving
I hope you like my entry! If you are interested in this beautiful entering yourself, check out Lena's profile and the #FruitsAndVeggiesMonday Competition! Thanks also to the host @plantstoplanks and sponsor @donkeypong!
Broccoli Hummus Burger
My burger creation today is a broccoli-hummus burger.
Hummus can be made quickly from cooked chickpeas, tahini, oil, salt, pepper, lime itself.
Boil the broccoli and fry it in a pan with olive oil and garlic.
For the burger, add the lentils with garlic and spices, puree and fry in the pan.
Bon Appetit
Pensei em tirar algumas fotos da minha segunda-feira vegetariana e enviar isto para a adorável @lenasveganliving
Espero que gostes da minha entrada! Se você está interessado nesta bela participação, confira o perfil da Lena e o concurso #FruitsAndVeggiesMonday! Obrigado também ao anfitrião @plantstoplanks e ao patrocinador @donkeypong!
Hambúrguer de Brócolos Hummus
O meu hambúrguer de hoje é um hambúrguer de brócolo-hummus.
Hummus pode ser feito rapidamente com grão de bico cozido, tahini, óleo, sal, pimenta, a própria lima.
Ferva os brócolos e frite-os numa frigideira com azeite e alho.
Para o hambúrguer, juntar as lentilhas com alho e especiarias, puré e fritar na frigideira.
Bom apetite
Ich dachte, ich würde ein paar Fotos von meinem Veggie-Montag machen und dies der liebenswerten @lenasveganliving widmen.
Ich hoffe euch gefällt mein Beitrag! Wenn ihr an diesem schönen Event teilnehmen möchtet, schaut euch Lena's Profil und den #FruitsAndVeggiesMonday Competition an!
Ein dickes Danke auch an @plantstoplanks fundierte Unterstützung und an @donkeypong für das Sponsoring!
Broccoli Hummus Burger
Meine Burger Kreation heute ist ein Brokkoli-Hummus Burger.
Hummus kann man schnell aus gekochten Kichererbsen, Tahin, Öl, Salz, Pfeffer, Limone selbst machen.
Den Brokkoli kochen und mit Olivenöl und Knoblauch in der Pfanne anbraten.
Für den Burger noch Linsen mit Knoblauch und Gewürzen kochen, pürieren und in der Pfanne anbraten.
Bon Appetit
text and pictures made by myself. Peace
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These look really scrummy! Have you got a recipe? I'm always after a good burger recipe!
Looks delish! I love anything smooshed with hummus for that extra creamy texture and flavor!
Truly mouthwatering! Yum! 🥦😍🥦
Yeahi. Thank you so so much.
You have been 🙏 curated by @njord
CONGRATULATIONS TO YOUR BONUS PRIZE 💚🌿💚