#spt Recent Posts - PALnet

@nectarcollector 0

about 18 hours ago

Burn Post Author rewards are automatically burned.

16

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0.000 PAL

@middle-earthling 0

about 21 hours ago

My Actifit Report Card: June 12 2026 Good day to all active people. TGIF! I was wondering earlier if I can reach my step goal as the weather is not cooperat

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0.230 PAL

1 day ago

我的 Actifit 报告卡：六月 12 2026 今天的午饭清淡又扎实，白米饭配着一块葱香蒸蛋，蛋香混着葱的鲜气，软嫩得刚好。盘子里的番茄炒蛋裹着酸甜的汤汁，是最下饭的家常味；清炒时蔬带着点锅气，脆嫩解腻；还有几块白切肉和西兰花，肉质紧实不柴，西兰花保留了清甜的口感。最后一碗白粥温温润润，把整餐的烟火气都熨帖到胃里，简单却让人吃得踏实又满足。 _This report was…

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0.026 PAL

1 day ago

我的 Actifit 报告卡：六月 12 2026 今天的午饭很丰盛，是一份营养均衡的中式简餐。白瓷盘里盛着清炒菜心、番茄炒蛋、红烧肉块，还有一颗扎实的肉丸子、几块炸物和煎饺，荤素搭配得刚刚好。主食是一碗颗粒分明的白米饭，旁边配着一碗清甜的南瓜羹，还有一碗带着淡淡谷物香的粥品。菜心翠绿爽口，番茄炒蛋酸甜开胃，红烧肉软糯入味，炸物和煎饺带着焦香。…

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0.000 PAL

@nectarcollector 0

1 day ago

Burn Post Author rewards are automatically burned.

21

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0.000 PAL

@middle-earthling 0

2 days ago

My Actifit Report Card: June 11 2026 ![](

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0.217 PAL

@nectarcollector 0

3 days ago

Burn Post Author rewards are automatically burned.

15

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0.000 PAL

@middle-earthling 0

3 days ago

My Actifit Report Card: June 10 2026 ![](

134

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0.248 PAL

3 days ago

我的 Actifit 报告卡：六月 10 2026 今天的晚饭吃得格外丰盛，白米饭和一碗温热的粥打底，暖胃又舒服。盘子里的菜色很丰富：金黄的韭菜鸡蛋饼香气扑鼻，番茄炒蛋裹着浓郁的酱汁，看着就很下饭。还有清炒的绿叶菜，搭配着黄豆、肉片和豆皮，口感层次丰富，旁边还卧着一只煎得微焦的饺子，带着淡淡的油香。荤素搭配得刚刚好，每一口都很满足，简单的家常味道，却让人觉得格外踏实。 _This report…

22

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0.006 PAL

@nectarcollector 0

4 days ago

Burn Post Author rewards are automatically burned.

14

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0.000 PAL