[ESP-ENG] ¡Habas al Ajillo! / Garlic Broad Beans!
¡Feliz día amigos de #FoodiesBeeHive. Hoy les preparé otra receta super rápida de hacer, deliciosa y nutritiva. a la hora que quieras hacer una comida rápida y sana, las habas son estupendas además de aportarnos mucha fibra. Entre más tiernas mucho mejor, son más grandes que las vainitas y se pueden preparar de diferente forma. Espero les guste y disfruten de esta receta.
Happy day friends of #FoodiesBeeHive. Today I prepared another recipe that is super quick to make, delicious and nutritious. Whenever you want to make a quick and healthy meal, broad beans are great as well as providing us with a lot of fiber. The more tender the better, they are larger than green beans and can be prepared in different ways. I hope you like it and enjoy this recipe.
🍴¡GRACIAS POR SEGUIR MIS RECETAS! / THANK YOU FOR FOLLOWING MY RECIPES!🍴
Ingredientes / Ingredients: 🔪
Ingredientes / Ingredients: 🔪
- 300 gramos de habas frescas, 1 ramita de cebollin, 1 cucharadita de sal, 1 cucharada de aceite y 5 dientes de ajo.
- 300 grams of fresh broad beans, 1 sprig of chives, 1 teaspoon of salt, 1 tablespoon of oil and 5 cloves of garlic.
Preparación / Preparation: 🍲
Preparación / Preparation: 🍲
- Lavarlas y cortar las puntas.
- Wash them and trim the ends.
- Cortarlas en trozos y colocarlas en un sartén.
- Cut them into pieces and place them in a pan.
- Agregar el aceite y llevarlas a fuego moderado removiendo.
- Add the oil and bring them to a moderate heat, stirring.
- Agregar la sal.
- Add the salt.
- Cortar el cebollín finamente.
- Cut the chives finely.
- Y añadirlo al sartén.
- And add it to the pan.
- Picar el ajo finamente.
- Finely chop the garlic.
- Incorporar el ajo e ir removiendo para evitar que se queme.
- Add the garlic and stir to prevent it from burning.
- En solo diez minutos obtendremos unas deliciosas habas!.
- In just ten minutes we will have some delicious broad beans!.
🍴¡LAS ACOMPAÑÉ CON POLLO AL HORNO!🍴
I ACCOMPANIED THEM WITH BAKED CHICKEN!🍴
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muchas gracias por el apoyo amigos @mayvileros
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deliciosa se ve tu receta amiga
Muy agradecida amiga @damarisgm, recibe un abrazo y que tengas un día productivo
Ma'am your recipe is very tasty and nutritious food. I will try to make it too.
Thank you very much @nusrat5686