Almuerzo del día: Pollo desmenuzado con ensalada rallada | Lunch's today: Chicken crumbled with grated salad


Hoy vengo a enseñarles como preparé mi almuerzo, un delicioso pollo desmenuzado con ensalada rallada.
Ingredientes:
- 1 taza de arroz
- 1 pechuga de pollo
- 1 zanahoria
- Repollo
- 1 Pimentón
- 1 remolacha
- 1 plátano
- Ramas de cebollín
- Cebolla
- Ajíes dulce
- Sal
- 2 cucharadas de aceite
Today I come to show you how I prepared my lunch, a delicious shredded chicken with shredded salad.
Ingredients:
- 1 cup of rice
- 1 chicken breast
- 1 carrot
- Cabbage
- 1 bell pepper
- 1 beet
- 1 plantain
- Sprigs of chives
- Onion
- Sweet peppers
- Salt
- 2 tablespoons of oil

Lo primero que hice fue colocar el pollo en una olla a sancochar con agua salada. Y piqué el guiso muy pequeñito.
The first thing I did was to put the chicken in a pot to parboil with salted water. And I chopped the stew very small.

Luego, que el pollo se sancochó, lo desmenucé y lo guise con lo picado anteriormente.
Hice el arroz como lo indica el empaque o siguiendo esta fórmula básica:
2 tazas de agua por cada taza de arroz y sal al gusto
Y coloqué el plátano a sancochar.
After the chicken was parboiled, I shredded it and stewed it with the previously chopped ingredients.
I made the rice as indicated on the package or following this basic formula:
2 cups of water for each cup of rice and salt to taste
And I put the plantain to parboil.

Finalmente, rallé la zanahoria, la remolacha y el repollo para hacer la ensalada.
Finally, I shredded the carrots, beets and cabbage to make the salad.

Este fue el resultado de la comida, espero les guste.
This was the result of the meal, I hope you like it.

Traducido con DeepL
Fotos editadas con PicsArt App
Fotografías tomadas con mi Blu Studio
Translated with DeepL
Photos edited with PicsArt App
Photographs taken with my Blu Studio
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