Almuerzo del día: Pollo desmenuzado con ensalada rallada | Lunch's today: Chicken crumbled with grated salad

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Hoy vengo a enseñarles como preparé mi almuerzo, un delicioso pollo desmenuzado con ensalada rallada.

Ingredientes:
  • 1 taza de arroz
  • 1 pechuga de pollo
  • 1 zanahoria
  • Repollo
  • 1 Pimentón
  • 1 remolacha
  • 1 plátano
  • Ramas de cebollín
  • Cebolla
  • Ajíes dulce
  • Sal
  • 2 cucharadas de aceite

Today I come to show you how I prepared my lunch, a delicious shredded chicken with shredded salad.

Ingredients:
  • 1 cup of rice
  • 1 chicken breast
  • 1 carrot
  • Cabbage
  • 1 bell pepper
  • 1 beet
  • 1 plantain
  • Sprigs of chives
  • Onion
  • Sweet peppers
  • Salt
  • 2 tablespoons of oil

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Lo primero que hice fue colocar el pollo en una olla a sancochar con agua salada. Y piqué el guiso muy pequeñito.

The first thing I did was to put the chicken in a pot to parboil with salted water. And I chopped the stew very small.

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Luego, que el pollo se sancochó, lo desmenucé y lo guise con lo picado anteriormente.

Hice el arroz como lo indica el empaque o siguiendo esta fórmula básica:

2 tazas de agua por cada taza de arroz y sal al gusto

Y coloqué el plátano a sancochar.

After the chicken was parboiled, I shredded it and stewed it with the previously chopped ingredients.

I made the rice as indicated on the package or following this basic formula:

2 cups of water for each cup of rice and salt to taste

And I put the plantain to parboil.

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Finalmente, rallé la zanahoria, la remolacha y el repollo para hacer la ensalada.

Finally, I shredded the carrots, beets and cabbage to make the salad.

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Este fue el resultado de la comida, espero les guste.

This was the result of the meal, I hope you like it.

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Traducido con DeepL
Fotos editadas con PicsArt App
Fotografías tomadas con mi Blu Studio

Translated with DeepL
Photos edited with PicsArt App
Photographs taken with my Blu Studio

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Hi yasern,

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