High cholesterol in the blood? Foods to avoid?


Bismillahir Rahmanir Rahim All Praises Great Allah Assalamualaikum Warahmatullahi Wabarakatuhu How are you all I hope you are very good in the infinite mercy of the great Lord Almighty I am also very good in your prayers and in the infinite mercy of Allah Alhamdulillah I will talk today

High blood cholesterol? Foods to avoid?


According to experts, the condition we are in now is that our irregular lifestyle makes our body worse and increases the cholesterol level of constipation, which causes pain in our body and can lead to various diseases like stroke and heart disease. So every human being must keep this in mind.
There is a reason behind the increase in the level of cholesterol in our body. We eat the wrong food. We eat extra spicy food. As a result of eating irregular food, its level increases day by day.
Foods you need to avoid if you have high cholesterol levels in your blood-

  • Red meat: Red meat is a food that causes many problems in our body. Yes, it is true. Food has a lot of nutrients but it also contains a lot of fat which causes various diseases in our body and causes various problems in our body. Everyone should keep themselves away from foods that protect themselves from these redmeat foods so that you can keep your body healthy.
  • Avoid processed meats: Avoid processed meats because processed meats contain a lot of bad things which can lead to high cholesterol in our body and increase the risk of cancer in our body. Refrain.
  • Baked Foods: There are many people who eat these delicious pizza burgers. Many people keep these foods on their diet list regularly. These foods contain a lot of fat which is very harmful to our health. If you are accustomed to these foods then try to give up these foods. These foods are putting your life at risk day by day.
  • Fried foods: Many people eat fried food french fries chicken fries on the side of the road. These foods remain in their daily diet list so they are increasing the cholesterol problem in their body day by day. Did you know this problem can take you far too big? This type of problem can be with you must protect yourself from these foods then your life will be happy and peaceful.
    From the above discussion I hope I can tell you which foods you can avoid to stay healthy and protect yourself from the risk of various diseases. Of course you should try to avoid these foods. Goodbye. Allah Hafez Assalamu Alaikum wa Rahmatullahi wa Barakatuhu will appear before you again with a new subject.