How To Harness Your Energy Daily | Mental Health Check In
#PixiePost #MentalHealth #HarnessYourEnergy
Sometimes, the chaotic and busyness in our lives can take over any opportunities for mindfulness or recharge. While it's good to be productive & doing what bears fruit in our life path, we sometimes forget to slow down a little...
Lately, time has been getting away from me & I noticed the old school way of scheduling things has not been working. So, I have been trying a new approach - managing my energy!
This video gives a little more insight to this as well as a couple of messages the Universe brought through...
It's always a good time to have a Mental Health Check in :)
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That's a good idea to schedule your work (and life) according to your energy levels... Sometimes we need a whole day to do 1 simple task, and if our energy level is on MAX, we can do 20!
We should listen to our inner selves...
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I agree! I always struggled with time management to a point & I truly think that's a major reason why. My energy level fluctuates, partly due to physical health conditions, & when I set out to accomplish a huge list of things to do at times, I would fall short. In that, it triggers the anxiety or negative thoughts. So, this is what prompted me to try the energy level approach...
In a few weeks, I should know how affective it is doing it for long term, but listening to our inner selves rarely fails. :)
Thanks so much for watching! Have an amazing weekend! 🤗 💚
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Good idea to work according to your energy levels thanks for the advice have the best day @pixiepost 😎
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Thank you! Yes, energy levels really make up a big part of how we carry on & impacts our productivity. As mentioned in the video, sometimes resting is productive so it just depends.
I appreciate your continued support! Have an amazing week & stay blessed! Much love & pixie dust 💚
!PIZZA