🏃‍♂️👩‍❤️‍👨 Active day with wife

avatar

d10.png

Hello everyone!
Welcome back to my actifit post!

And for today's report

Yesterday was a wonderful day filled with activities and quality time. I started off with a 15-minute warm-up session, which helped me prepare my body for the day ahead. Then, I challenged myself with 30 minutes of push-ups, pushing my limits and feeling the burn in my muscles.

Afterward, I decided to take some time for mindfulness and relaxation. I spent 15 minutes in meditation, clearing my mind and finding inner peace. It was a rejuvenating experience that left me feeling centered and focused.

Later in the day, I went for a delightful walk at the park with my wife. We strolled hand in hand, enjoying the fresh air and the beautiful surroundings. It was a perfect opportunity for us to connect, share stories, and create new memories together.

To end the day on a productive note, we headed to the mall to do our grocery shopping for tonight's dinner. We carefully picked out fresh ingredients, planning to prepare a delicious meal together. It was not only a practical errand but also a chance to bond as a couple and enjoy each other's company.

Overall, yesterday was a balanced and fulfilling day, combining physical activity, mental relaxation, quality time with loved ones, and practical responsibilities. It's moments like these that make life truly enjoyable and meaningful.

d10.png

Grinding myself until I get back on being fit again!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


05/06/2023
19768
Daily Activity
Height
175.0 cm
Weight
74.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit aliveandthriving alive hive-engine tribes thealliance hivehustlers sportstalk thgaming pimp archon ctp broadhive someeofficial neoxian cent hiveph chessbrothers brotherhood move2earn movetoearn palnet selfimprovement waivo fitness health walking running
0
0
0.000
1 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 366.1893 AFIT tokens for your effort in reaching 19768 activity, as well as your user rank and report quality!
You also received a 1.95% upvote via @actifit account.

The following boosts were applied to your post:
Rank Bag - L1
+ 10 % User Rank
Rank Bag - L4
+ 11 % User Rank
Rank Bag - L3
+ 10 % User Rank
Rank Bag - L5
+ 13 % User Rank
Protein Shake - L5
+ 18 % AFIT
Protein Shake - L1
+ 15 % AFIT
Sports Hat - L5
+ 18 % AFIT
Sports Hat - L4
+ 16 % AFIT
Sports Hat - L1
+ 15 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
Protein Shake - L2
+ 15 % AFIT
Sunglasses - L5
+ 17 % AFIT
+ 3 % SPORTS
Friend Boost - L4
+ 16 % AFIT
Thanks to your friend @pinkhub
+ 12 % AFIT
Thanks to your friend @pinkhub
Water Bottle - L3
+ 20 AFIT
Water Bottle - L5
+ 45 AFIT
Water Bottle - L4
+ 35 AFIT
... and 9 other gadgets.
Boosts increased your AFIT earnings by 303.5043 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

0
0
0.000
Reply