luisgil-sw - PALnet

luisgil-sw

reblogged

2 months ago

Holdeos, Promociones y Planes: Un Jueves Productivo en la Barra [ESP|ENG] 27/09 ![XgGWEyLShBNH9vM6_IMG-20250927-WA0003.webp](

15

0

0.000 PAL

reblogged

4 months ago

Poniendo a Prueba la Fuerza y la Mente: Un Entrenamiento de Plancha a pesar del Dolor [ESP|ENG] ![Ki3uM5IBRFgpH9UR_IMG-20250821-WA0022.webp](

11

0

0.000 PAL

reblogged

6 months ago

Coming back stronger than ever [ESP|ENG] ![sd8G9OahqeU3W3Go_IMG-20250618-WA0004.webp](

11

0

0.000 PAL

reblogged

7 months ago

"The Warrior and His Wounded Shoulder: A Battle of Adaptation and Persistence" [ESP|ENG] ![WSV0EJbax9hoN5gn_IMG-20250524-WA0003.webp](

33

0

0.000 PAL

reblogged

7 months ago

Proactive Rest and Stretching: Fighting Injury [ESP|ENG] ![vgBf3RkKNB8XJRTU_IMG-20250506-WA0029.webp](

5

0

0.000 PAL

reblogged

8 months ago

Front Lever, Planchas and the Road to Competence [ESP|ENG] ![CtCYTpOGk46ZrWNP_IMG-20250408-WA0003.webp](

13

0

0.000 PAL

reblogged

8 months ago

Front Lever: Combos, Evolution and the Quest for Mastery [ESP|ENG] ![CuaratEjeIFXnoXU_IMG-20250405-WA0004.webp](

35

0

0.000 PAL

reblogged

8 months ago

“Planks, Power Moves and the Maltese Challenge: My Workout of the Week.” [ESP|ENG] ![0PI23ajWzKeKOYHG_IMG-20250402-WA0008.webp](

39

0

0.000 PAL

reblogged

9 months ago

“Iron Chronicles: First Chapter of My Epic Workouts.” [ESP|ENG] ![7QE5dlFXesVg5gex_IMG-20250326-WA0009.webp](

36

0

0.000 PAL

reblogged

9 months ago

Quick Guide: The Beauty and Technique of One-Handed Ironing [ESP|ENG] ![ssONlpc384TQMSLp_IMG-20250324-WA0009.webp](

34

0

0.000 PAL