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Hola, hola. Un gusto saludarlos, en esta oportunidad les traigo una buena opci\u00f3n de comida para los peques de la casa. En mi caso mi beb\u00e9 tiene actualmente 9 meses y desde que empezamos la alimentaci\u00f3n complementaria ha sido todo un reto, hay d\u00edas que no quiere nada del pecho, como hay otros... que simplemente no quiere saber nada de la comida y solo quiere pecho.

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Si este es tu caso, te traigo una de las opciones que me funciona en las mayor\u00edas de los casos, pues el Krakem (as\u00ed le decimos de cari\u00f1o) es un caso particular y se vuelve un poco mono-tem\u00e1tico con las comidas, como lo mencion\u00e9 hay d\u00edas que solo quiere o comida o pecho.

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Hello, hello. A pleasure to greet you, in this opportunity I bring you a good food option for the little ones of the house. In my case my baby is currently 9 months old and since we started complementary feeding has been a challenge, there are days that he doesn't want anything from the breast, as there are others... he just doesn't want to know anything about food and only wants breast.

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If this is your case, I bring you one of the options that works for me in most cases, because Krakem (as we call him) is a particular case and becomes a little monothematic with meals, as I mentioned there are days that he only wants food or breast.

\r\n\r\n \r\n![Foto tonnel solo Ita.jpg](https://files.peakd.com/file/peakd-hive/lospapasdeji/23z7QaeewPE7o1epFaep5VvYTY68kCuXqJfVt2T2p5iY2URyt5YrzFU6R5jDwC8oLNkfQ.jpg)\r\n \r\n\r\n\r\n\r\n \r\n![banner hive texto.png](https://files.peakd.com/file/peakd-hive/lospapasdeji/23xpHJ9kQ8V49CXNQPSmiQTzA4W8NCViPnnoA6cNTsFEDVWPxMnxpx2qM5K78eebJh2k4.png)\r\n \r\n\r\n

Bueno empecemos; para esto necesitaremos:

\r\n\r\n-1/4 de pechuga de pollo\r\n-1/2 Zanahoria \r\n-Una cucharadita de ajo molido\r\n-1/4 de cebolla \r\n-4 a 5 cucharadas de de avena\r\n-1 cucharada de linaza\r\n-1 huevo\r\n-Aceite \r\n\r\n

Ahora si, vamos a preparar; para este punto es importante tener rallada la zanahoria y la cebolla. Yo por ejemplo rall\u00e9 la zanahoria pero licu\u00e9 la cebolla (cuesti\u00f3n de gusto). Bueno sigamos... agarramos el cuarto de pechuga de pollo y lo licuamos con el huevo. En un plato hondo tengo la cucharadita de ajo molido, linaza, la zanahoria ralla, cebolla ralla, y avena.

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Well let's get started; for this we will need:

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-1/4 chicken breast\r\n-1/2 carrot \r\n-A teaspoon of minced garlic\r\n-1/4 onion \r\n-4 to 5 tablespoons of oatmeal\r\n-1 tablespoon flaxseed\r\n-1 egg\r\n-Oil

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Now let's prepare; for this point it is important to have grated carrot and onion. For example, I grated the carrot but blended the onion (a matter of taste). Let's continue... we take the chicken breast quarter and blend it with the egg. In a deep dish I have the teaspoon of ground garlic, flaxseed, grated carrot, grated onion, and oatmeal.

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Agregamos la pechuga de pollo y el huevo en el plato hondo; lo revolvemos hasta que todo est\u00e9 integrado y lo podemos manipular para hacer la forma redonda o simplemente ponemos dos cucharadas al sart\u00e9n y le hacemos la forma ( as\u00ed lo hago, es m\u00e1s practico).

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En un sart\u00e9n con llama medio baja, le echamos unas gotas de aceite, y procedemos a colocar la mezcla del nugget. Le vamos dando vuelta y vuelta hasta que est\u00e9 bien cocido y servimos.

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We add the chicken breast and the egg in the deep dish; we stir it until everything is integrated and we can manipulate it to make the round shape or simply put two spoonfuls in the pan and we make the shape (this is the way I do it, it is more practical).

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In a frying pan with a medium low flame, we add a few drops of oil, and proceed to place the nugget mixture. We turn it over and over until it is well cooked and serve.

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En mi caso, se lo sirvo a mi beb\u00e9 en trozos, para que a \u00e9l se le haga mas f\u00e1cil agarrar (lo hago as\u00ed para que practique la pinza fina). Y lo mejor es que no va a estar todo en el piso ( las mam\u00e1s de ac\u00e1 me entender\u00e1n), porque va agarrando de uno por uno.

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Bueno hasta ac\u00e1 ha llegado mi aporte gastron\u00f3mico -risas-, para el pr\u00f3ximo post les tengo una receta de un pan de banana (cambur para los venezolanos); a mi Krakem le gusta much\u00edsimo y es s\u00faper vers\u00e1til y practico para el d\u00eda a d\u00eda.

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In my case, I serve it to my baby in pieces, to make it easier for him to grasp it (I do it this way so he can practice his fine grip). And the best thing is that it won't all be on the floor (the moms here will understand me), because he will pick it up one by one.

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Well, this is the end of my gastronomic contribution -laughter-, for the next post I have a recipe for a banana bread (cambur for Venezuelans); my Krakem likes it very much and it is super versatile and practical for everyday life.

\r\n\r\n \r\n![banner hive texto.png](https://files.peakd.com/file/peakd-hive/lospapasdeji/23xpHJ9kQ8V49CXNQPSmiQTzA4W8NCViPnnoA6cNTsFEDVWPxMnxpx2qM5K78eebJh2k4.png)\r\n \r\n\r\n

- Para la realizaci\u00f3n de este v\u00eddeo usamos un tripode de modelo 3120, y para grabar, la c\u00e1mara del celular, modelo Samsung A30s. M\u00fasica obtenida de la biblioteca de la aplicaci\u00f3n CapCut-

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- For the realization of this video we used a tripod model 3120, and to record, the camera of the cell phone, model Samsung A30s. Music obtained from the CapCut-application library.-

\r\n\r\n \r\n![banner 2 hive.png](https://files.peakd.com/file/peakd-hive/lospapasdeji/23z7HvZkaaQ1TcYEU1a4NEuNbjAKGTQeE1BkjsKRnnytCtuXP5vsLMD5cmAXTMngxDNLs.png)", "tags": ["creativecoin", "food", "recipe", "appreciator", "proofofbrain", "threespeak", "foodies", "receta", "gmes", "ocd", "palnet", "maternidad", "motherhoodonhive"]}, "info": {"author": "lospapasdeji", "duration": 190.242, "file": "wcirGxttworQEDgjxwKLUtUNVzvHCEnyLMXPBAohKKRauMuPXbEDnHggrhGEHslG.mp4", "filesize": 292865350, "firstUpload": false, "ipfs": null, "ipfsThumbnail": null, "lang": "da", "permlink": "zuzersmm", "platform": "3speak", "sourceMap": [{"type": "thumbnail", "url": "ipfs://bafybeidf4455voqziufj4lu7opbcttybmiaqqxdmrhoaajymu2tr2uqsxe"}], "title": "Nugget caseros para beb\u00e9s (6m+) / Homemade baby nuggets (6m+)"}}}

Ita y José