Arepas con un rico atún desmenuzado para el desayuno 🥫🐟// Arepas with a delicious shredded tuna for breakfast 🥫🐟

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(Edited)

Saludos y bendiciones mi gente amante de la cocina, y dicen que el amor entra por la boca cierto? así que a mí me encanta enamorar a mi familia con ricos platillos en el desayuno, almuerzo y cena; y a que mamá no le gusta cocinar para los suyos. Hoy disfrute de la preparación de unas ricas arepas con atún en salsa que compre enlatado, tantas cosas fáciles para preparar y solo debemos poner nuestro toque especial. Como orgullosa venezolana pues las arepas no pueden falta en mi hogar, y con todo tipo de relleno porque somos unos amantes de la comida😋.


ENG

Greetings and blessings my people who love cooking, and they say that love enters through the mouth right? so I love to make my family fall in love with delicious dishes for breakfast, lunch and dinner; and that mom doesn't like to cook for her own. Today enjoy the preparation of some delicious arepas with tuna in sauce that you buy canned, so many easy things to prepare and we just have to put our special touch. As a proud Venezuelan, arepas cannot be missing in my home, and with all kinds of fillings because we are food lovers😋.


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Primero👩🏼‍🍳

  • Para este desayuno necesitaremos empezar haciendo las arepas:

En una taza honda agregamos harina de maíz precocido con sal, para luego agregarle agua y formar nuestra masa suave y moldeable.


ENG

First👩🏼‍🍳

  • For this breakfast we will need to start by making the arepas:

In a deep cup we add precooked cornmeal with salt, then add water to form our soft and moldable dough.



👩🏼‍🍳🍽️

Con nuestra masa muy suave hacemos bolitas con la cantidad de mezcla que deseemos para hacer nuestras arepas. Llevamos a una sartén caliente y asamos, voltea y cuando estén doradas por ambos lados retira del fuego y reserva, tapa muy bien con un pañuelo de cocina.


ENG

👩🏼‍🍳🍽️

With our very soft dough we make balls with the amount of mixture that we want to make our arepas. Put them in a hot frying pan and roast them, turn them over and when they are golden brown on both sides, remove from the heat and set aside, cover very well with a kitchen cloth.


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Segundo 👩🏼‍🍳

  • Vamos a preparar el relleno, requerimos de lo siguiente:

  • 1 lata de atún desmenuzado.

  • Cebolla.

  • Cebollín.

  • Chorrito de aceite.


ENG

Second 👩🏼‍🍳

  • We are going to prepare the filling, we require the following:

  • 1 can of shredded tuna.

  • Onion.

  • Chives.

  • Splash of oil.


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👩🏼‍🍳🍽️

Picado el cebollín junto a la cebolla, llevamos a una sartén caliente con un chorrito de aceite y sofreímos hasta suavizar un poco.


ENG

👩🏼‍🍳🍽️

Chopped the chives together with the onion, put them in a hot frying pan with a splash of oil and fry until softened a bit.


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👩🏼‍🍳🍽️

Una vez se haya sofrito los vegetales agregamos el atún de la lata, y seguimos removiendo por unos 3 minutos y luego apagamos.


ENG

👩🏼‍🍳🍽️

Once the vegetables have been fried, add the tuna from the can, and continue stirring for about 3 minutes and then turn off.


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🍽️Todo listo, llegó el momento de servir y disfrutar nuestro desayuno 🍽️.


ENG

🍽️All ready, it's time to serve and enjoy our breakfast 🍽️.


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Muchas gracias por quedarte a ver mi rico y nutritivo desayuno, hasta la próxima 🙋🏼‍♀️. Buen provecho 😋.

Las fotografías me pertenecen y fueron tomadas con mi móvil yezz Max plus.


ENG

Thank you very much for staying to see my delicious and nutritious breakfast, until next time 🙋🏼‍♀️. Bon appetit 😋.

The photographs belong to me and were taken with my yezz Max plus mobile.



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