[ENG-ESP] Exquisite Beef stew with carrots and Zucchini // Exquisita Carne guisada con zanahorias y Calabacín
Greetings friends Hivers!
Happy evening to all my #foodiesbeehive friends, I hope you are doing well. This time I want to share a delicious lunch that I prepared for my family with love, which is a delicious stewed meat with carrots and zucchini, accompanied by some black beans, rice and plantain slices, you can also accompany it with some steamed potatoes or with the contour that you like! I hope you like it very much and you can make it so that you can also enjoy it with your family.
Saludos amigos Hivers.!
Feliz noche a todos mis amigos de #foodiesbeehive, espero se encuentren muy bien. En esta ocasión les quiero compartir un delicioso almuerzo que les prepare a mi familia con mucho cariño, el cual trata de una deliciosa carne guisada con zanahorias y calabacín, acompañada de unas caraotas negras, arroz y tajadas de plátano, también la pueden acompañar con unas papas al vapor o con el contorno que mas les gusten ¡ Espero les guste mucho y la puedan realizarla para que también lo puedan disfrutar con sus familiares .
INGREDIENTS
- Beef
- Zucchini
- Carrot
- Onion
- Paprika
- Chili
- Celery / Cilantro
- Onion
- Bay leaf
- Cumin
- Onotado oil
- Salt to taste
INGREDIENTES
- Carne de res
- Calabacín
- Zanahoria
- Cebolla
- Pimentón
- Aji
- Celery / cilantro
- Cebollin
- Hoja de laurel
- Comino
- Aceite onotado
- sal al gusto
Preparation:
1: In a pressure cooker we preheat the oil, then add the previously chopped seasonings, fry a little and then add the meat and integrate everything.
Preparación:
1: En una olla exprés preclentamos el aceite onotado, luego agregamos los aliños previamente ya picados, sofreímos un poco y seguidamente agregamos la carne e integramos todo.
2: Now add the bay leaves, the teaspoon of cumin, salt and a little olive oil and then add water to cover the meat and close the pot. Cook at minimum heat for 20-25 minutes or until the meat is ready.
2: Ahora le agregamos las hojas de laurel, la cucharadita de comino, la sal y un poco de aceite onotado y luego le agregamos agua hasta tapar la carne y cierra la olla. Cocina a fuego mínimo durante 20-25 minutos o hasta que la carne esté lista.
3 : Once the time has elapsed, uncover and add the carrot and zucchini cut into strips and the cilantro and cook for approximately 10 more minutes or until the carrot softens a little. Ready to serve.
3: Transcurrido el tiempo destapamos y agregamos la zanahoria y el calabacin cortados en tiras y el cilantro y cocinamos por 10 minutos mas aproximadamente o hasta que la zanahoria ablande un poco. Listo a hora a emplatar.
Ready now to taste our delicious stewed meat with carrots and zucchini in the company of my family. I hope you liked it !
Listo ahora a degustar nuestra exquisita carne guisada con zanahorias y calabacín en compañía de mi familia. Espero les haya gustado !.
Fuente portada
Fuente Separador
The photographs were taken with a Samsung A12 smartphone, the text was translated into English with the Google translator link .The banner was designed on canva link
Las fotografías fueron tomadas con un teléfono inteligente Samsung A12, el texto fue traducido al ingles con el traductor de Google link
El banner fue diseñado en canva link
The operators doing V2K with remote neural monitoring want me to believe this lady @battleaxe is an operator. She is involved in the same discord groups around @fyrstikken and friends. Her discord is Battleaxe#1003. Shes in some groups with seemingly detached characters that dont even acknowledge the others in the group, looking oddly staged. She starts projects and does nothing with it or the delegations after its used to sway people. Like @steempowertwins does<------fake along with her @teamgood <------fake. No substance in her comments and has a following that adores her for what? Life coach she is not nor is she insightful with any meaningful skills to follow. Ruler of pixie dust maybe? I would like for someone to show me but probably wont out fear maybe? @fyrstikken groups around him down voted me into censored and not viewable on my accounts as soon I told what they were doing.
I cant prove @battleaxe is the one directly doing the V2K and RNM. Doing it requires more than one person at the least. It cant be done alone. She cant prove she is not one of the ones doing V2K because she cant and could care less. I guarantee she knows this is going around and still wont prove it because she cant. Many of us here can prove what they have been doing to survive the past 5 years. What does she live off of? It definitely isnt in public view here.
I was drugged in my home covertly, it ended badly. They have been trying to kill me using RNM with applied V2K mental games while revealing as many accessories to the crime as they can. I bet nobody does anything at all. Ask @battleaxe to prove it. I bet she wont. Pretty serious accusations to just blow off and leave the crypto community hanging in fear of this danger.
They want me to believe the V2K and RNM in me is being broadcast from her location. And what the fuck is "HOMELAND SECURITY" doing about this shit? I think stumbling over their own dicks maybe? Just like they did and are doing with the Havana Syndrome. They should start by looking at the communications between the top witnesses of Hive and the connection to @fyrstikken groups. Google his fucking name and see where his other interests lie around at least once maybe? The connections between @fyrstikken groups and all the exchanges built for Hive? Bet that would reveal some crazy ball less nutty shit. Homeland security should start preparing for their own incarcerations seeing how sloppy this was done. Patriot act my ass. Think we are really fools? Bad position your not getting out of. Dont be last to blow the whistle. Who will protect you?
People in and around @fyrstikkens groups are reckless and should have shown the proper media what they had before taking me hostage for 5 long torturing years and counting. That is a long time to wait for someone to die.
What would you say while having a gun pointed at your head from an undisclosed location? Have people find it? My hands are tied while they play like children with a gun to my head. Its a terrorist act on American soil while some yawn and say its not real or Im a mental case. Many know its real. This is an ignored detrimental to humanity domestic threat. Ask informed soldiers in the American military what their oath is and why nothing is being done. Nobody has I guess. Maybe someone told ill informed soldiers they cant protect America from military leaders in control that have ill intent. How do we protect locked up soldiers prevented from telling the truth from being treated as criminals? Not to mention civilians we let our leaders treat the same way. https://ecency.com/fyrstikken/@fairandbalanced/i-am-the-only-motherfucker-on-the-internet-pointing-to-a-direct-source-for-voice-to-skull-electronic-terrorism-terrorism
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