PPL workout - PUSH

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Hello everyone !

Good weather and great chest and shoulders session.
On the menu today:

  • pseudo planche push-ups 5x8-12
  • inclined push-ups 5x15
  • dips 5x12-15
  • shoulder presses 5x12
  • triceps extensions 5x8-12

Have a good day !
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/03/2022
5112
Gym,Rope Skipping

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Congrats on providing Proof of Activity via your Actifit report!

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Congratulations @hykss! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

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Persistence and continuity is key when trying to stay fit, nice going! Hopefully you decide to come back to posting on Actifit and perhaps even share some content on Leo Finance! We would be really happy to see you around!

By the way @hykss, we noticed that you powered up some LEO tokens in June 15, thanks for joining LPUD and helping the LeoFinance community grow stronger!

Just dropping by to let you know that the second edition is just around the corner, hopefully you'll join once again!

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This Leo Power Up Day is special because it's part of the LeoFinance & Blocktrades HiveFest contest and if you join this LPUD, you'll be one step closer to winning one ticket with accommodation included to attend HiveFest!

Hopefully you'll join us!

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