My Actifit Report Card: April 29 2026

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3만 걸음이 넘었다. 내가 그렇게 많이 걸었나...? 하루 2만 걸음 넘는 것도 흔치는 않다. 많이 걸을 수록 좋다고 생각한다. 그만큼 더 많은 에너지를 사용했다는 뜻이니까. 문제는 많이 걷는다고 살이 빠지지는 않는 것이다. 몸무게를 줄이고 싶으면, 먹는 양도 줄여야 한다. 이게 나에게는 특히 어렵다. 배고픔의 고통을 이겨낼 줄 알아야 한다. 다음에는 할 수 있을까? 건강을 위해서는 그래야 한다.
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29/04/2026
31366
Walking

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 45.875 AFIT tokens for your effort in reaching 31366 activity, as well as your user rank and report quality!
You also received a 10.29% upvote via @actifit account. 10.00% of this upvote value is a result of an exchange transaction you performed for 50 AFIT tokens !


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