Autumn time walk in the park - My Actifit Report Card: November 12 2023
(Edited)
Autumn time walk in the park
Hello everyone
Although the weather outside is not very encouraging, even getting dressed can be a challenge – whether to put on a jacket or maybe just a sweatshirt, but you need to get some fresh air.
Only in the park can you see that beautiful autumn has already arrived, leaves falling from the trees, leaves of various shades of colors that remain on the trees, showing their beauty at this time of year.
Even the air is more refreshing, and watch the ducks bathing in the small pond in the park.
My kids love seeing them every time we go to this park.
During such a walk you can finally regenerate your soul and body. Forget about everyday problems and difficulties, break away from everyday work and responsibilities, which in my case are a lot with 4 children.
Just looking at such beautiful nature can be very calming. That's why I highly recommend everyone to find some time for such a walk to regenerate after a whole week of work and home challenges. What we need most is the ability to reset and calm down the emotions that can accumulate without us even realizing it.
Each of us should remember that we only have one life, and taking care of our physical and mental health is as important as taking care of our family. To be a pillar for the family, we need strength, which we may lack if we do not catch our breath at least from time to time. Likewise, with a cool and calm mind, I believe that we can make better decisions, rather than decisions that are made when we are tired and have extreme emotions. Which are not good advisors, especially in important life decisions.
“Love for family and home is the deepest feeling.”
“Family is where life begins and love never ends.”
“The only rock I know that remains stable, the only institution I know that actually works, is the family.” –
Lee Lacocca
I wish you all a nice day with your families.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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I always want to feel the autumn vibe and take photos among the fallen leaves. Unfortunately in our country there is no autumn.