The Miracle of Enzymes - Self-Healing Program by Hiromi Shinya

I am a book lover and I really love reading books since I was at elementary school until now. There were many kinds of books that I have read. And now I want to share the story of one of the books I read. It is The Miracle of Enzymes. The book wslas written by Hiromi Shinya. He wrote it very well and he used a simple and smart language style to make readers to be easy to understand the book. This is one of the best health books to read. Because, you can find some simple ways to enjoy a healthy, happy and quality life.

In my opinion, this book can help many people live a healthy lifestyle because there are many benefits and importance of enzymes in our bodies discussed in this book.

What are Enzymes?

Enzymes are proteins that act as catalysts in the body of living things which play a role in accelerating chemical reactions.

Enzymes are something that should be in large quantities and the right quality in the body of a living being, including humans, so that the body is always healthy and protected from all kinds of disease attacks.

Who is Hiromi Shinya? And what truth about health he wrote in this book?

Hiromi Shinya is a surgeon who has been in the profession for 43 years and since the age of 19 he has never been sick again. Shinya even said that every action in our body is controlled by enzymes. However, not many people know about enzymes. Our knowledge is still dominated by vitamins, protein, milk, and others.

In fact, enzymes take part in all the activities necessary to sustain life, such as synthesis and digestion, transportation, excretion, detoxification, energy supply, cell regeneration, etc.

The Miracle of Enzim gives us an understanding that enzymes are the way to a long and healthy life. Shinya wrote down a number of things that are harmful to health that we think are correct for us to apply in everyday life. It turns out that we misunderstand all the things about healthy living, because we are not healthy in these ways.

Most of us have consumed yogurt, milk or green tea is good for health, right? We were wrong! However, according to the author of this book, it is precisely by consuming a lot of those mentioned above that a person can be sure to suffer from stomach problems and also develop cancer! Why is that? Because the body's enzyme supply is decreasing due to the consumption of the products we consume so far.

Another example is facts about milk. If it is said that milk prevents osteoporosis (bone loss), this paradigm should be changed immediately.

The facts about milk are: There is no other food that is more difficult to digest than milk, the components of milk sold in stores are homogenized and produce free radicals, pasteurized milk does not contain valuable enzymes, if a pregnant women had some milks, their children tend to be more prone to atopic dermatitis.

And finally, having too much milk can make people get osteoporosis.

It was also explained in this book about how a healthy life we can start from now. The most important thing is this: the food and drink we eat determines everything.

Enzymes are produced first from within our body, and then it is from outside such as food and drink, this is how we chew food. We do not be careless in our patterns and lifestyle.

Our lifestyle and patterns influence the quantity and quality of our health. Remember: when the enzyme potency is exhausted, the body's life ends. Let's follow the methods written by Hiromi Shinya for our better life.

Book	The Miracle of Enzyme, Self-Healing Program
Pengarang	Hiromi Shinya, MD
Penerbit	Qanita PT Mizan Psutaka
Pages	304

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