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alfamano
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@alfamano
0
8 days ago
Actifit
My Actifit Report Card: April 16 2024
I worked out my upper and lower bodg today at the gym. I am not sure if this is the reason why i feel to exhausted, but during some of the workouts , a friend of mine joined me…
@alfamano
0
9 days ago
Actifit
My Actifit Report Card: April 15 2024
Today, I spent most of the day at work. Afterward, I checked out a center that hosts various events like sports and music. Then, I headed home. _This report was published via…
@alfamano
0
10 days ago
Actifit
My Actifit Report Card: April 14 2024
I just got back home from hanging out with a friend. We walked by the seaside for a while and chatted about some things that cause problems in life. _This report was published…
@alfamano
0
11 days ago
Actifit
My Actifit Report Card: April 13 2024
Today was a whirlwind! I squeezed in a doctor's appointment before grabbing groceries, then tackled a car repair before finally taking the kids out for some fun. It was…
@alfamano
0
12 days ago
Actifit
My Actifit Report Card: April 12 2024
After taking a break from the gym for Ramadan, it's time to jump back into my upper body workout! Workout: This routine hits all the major upper body muscle groups (chest…
@alfamano
0
15 days ago
Actifit
My Actifit Report Card: April 9 2024
Even though today was the last day of Ramadan and tomorrow is Eid al-Fitr, I had to take my daughter to the doctor. Because of heavy traffic near the clinic, we ended up walking…
@alfamano
0
17 days ago
Actifit
My Actifit Report Card: April 7 2024
It was a fantastic time spent with friends! We had Iftar at one of Lebanon's best restaurants, Murry, right by the Mediterranean Sea. You can probably tell by my order - this…
@alfamano
0
18 days ago
Actifit
My Actifit Report Card: April 6 2024
Today was such an amazing day! Even though Saturdays are usually family days, which can take up a lot of time, it's important for fathers to spend quality time with their…
@alfamano
0
20 days ago
Actifit
My Actifit Report Card: April 4 2024
It was a long day today! I took the kids to pick out some gifts for their cousin. Afterward, we went car washing after Iftar, because my daughter turned the car into a crumb…
@alfamano
0
25 days ago
Actifit
My Actifit Report Card: March 30 2024
This is one of the few weekends I can swing by the gym and get a workout in. The only way to make it happen is to drop the family off at a play zone for a bit. _This report was…
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