Exercise for health .

26 days ago

Hello dear everyone ! how are you? I'm fine as usual I hope you all fine as me too.But the weather seems to be very hot. In the city as well as in the countryside.

Now social media is constantly announcing these overheating and given the known public about the devastating disease caused by the scorching sun. To keep people alert and healthy when the sky is very hot.

When the weather is hot has not crowed the street , people often stay indoors, turn on the air conditioner or the fan, or look at the phone. Today at 5:00 pm, the sky is a little cold, I went for a walked on the concrete road one place.

I see they are playing football, I stand and watch them, I see they are very work hard, they play football for health, it's a good choice that my think . This type of exercise has never been seen by women go playing the football in my village. Because they do not like to play football like men.

I think if there are women who like to play this kind of sport, it is also good for health too. I think if there was a mentor or a teacher to help explain, maybe there would be a lot of women involved. This is just my opinion, but right or wrong, please comment. I look forward to hearing from you.