RE: Balance, Not Excess

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Wishing you all the best of health my friend. You offer some very profound insights here. As I have gotten older I have taken on a more plant based diet. It's been very helpful.



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Thanks my friend! Good to see you on here!

The plant based diet is great, we do that as well with some exceptions. I eat occasional bacon, chicken and ham but other than that it's mostly vegetarian with some cheese here and there. We definitely feel better doing it that way!

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