Bicycle Touring Training - Episode 3 - Arthritic Bourbon Bikers

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In today's episode of Arthritic Bourbon Bikers, we discuss Bicycle Touring Training. If you want to enjoy and have a positive experience on your bicycle tours, you will have to put some time into training for your rides. Today we will talk about tips and tricks we've learned about training for rides that are practical and useful in ensuring that you enjoy your bicycle tour. Things like improving your fitness level, time in the saddle, and food and nutrition. Hope you enjoy this episode on training for your cycle touring.

Podcast is available on:
Anchor: https://anchor.fm/brad-beaird
Apple: https://podcasts.apple.com/us/podcast...
Google: https://www.google.com/podcasts?feed=...
Spotify: ttps://open.spotify.com/show/5V2ZyKNEb79uFlCD3RUDy0
Breaker: https://www.breaker.audio/arthritic-b...
Pocket Casts: https://pca.st/V2k0r0
RadioPublic: https://radiopublic.com/arthritic-bou...

#bicycletouring #cycletouring

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Thanks for sharing your experience with us!
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You have been curated by @hafizullah on behalf of Inner Blocks: a community encouraging first hand content, with each individual living their best life, and being responsible for their own well being. #innerblocks Check it out at @innerblocks for the latest information and community updates, or to show your support via delegation.
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Will subscribe to your podcast on ASAP. I'm not really into Bicycles, (I tried to get into it years ago), but the conversation was interesting. I'm always looking for new podcasts to listen to so here we go :)

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