This post was hidden due to low ratings. Show
Hello there @ideas-abstractas :)
I was looking for something to read with my post-lunch coffee and here I am! It took just a second for the title of your post to catch my attention :) I am very interested in the role our thoughts play in our overall well-being. I follow the belief that the quality of our thoughts hugely determine how we perceive the world, others and therefore how we behave. Very much like you said:
instead [they] weaken us as they manifest in a very negative way.
Thank you for breaking these types of negative thoughts down into different categories. Helping others to identify them is the only way guide people towards addressing and rationalizing them as you suggest at the end of your writing :)
A good exercise to achieve eliminate these thoughts is to analyze our ideas so that by simple questions
I always encourage people to talk back to their negative thoughts so as to (1)identify self-destructive ideas and attitudes and (2)shift that mode of thinking to a more constructive one.
Thank you for this read ;)
I wish you a great afternoon ahead!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
I see that @abigail-dantes has replied to this. I thought of her as I read your blog, because she recently wrote one about guilt that is related, I think.
Anything that stops us from going forward and being productive, is not helpful. So overloading our minds with negative thoughts...that's the wrong direction to go in.
It's always useful to remember that guilt accomplishes nothing. However, I do believe people should assume responsibility for harm they may have done, and to learn from that experience.
Thank you for an interesting blog.
Upvoted 👌 (Mana: 0/15)
Congratulations! Your post has been selected as a daily Steemit truffle! It is listed on rank 9 of all contributions awarded today. You can find the TOP DAILY TRUFFLE PICKS HERE.
I upvoted your contribution because to my mind your post is at least 2 SBD worth and should receive 243 votes. It's now up to the lovely Steemit community to make this come true.
I am TrufflePig, an Artificial Intelligence Bot that helps minnows and content curators using Machine Learning. If you are curious how I select content, you can find an explanation here!
Have a nice day and sincerely yours,
I will make a list ;-)
Thanks & Resteem
This post has been voted on by the SteemSTEM curation team and voting trail. It is elligible for support from @curie and @minnowbooster.
If you appreciate the work we are doing, then consider supporting our witness @stem.witness. Additional witness support to the curie witness would be appreciated as well.
For additional information please join us on the SteemSTEM discord and to get to know the rest of the community!
Please consider using the steemstem.io app and/or including @steemstem in the list of beneficiaries of this post. This could yield a stronger support from SteemSTEM.
Thank you for your article. During the Summer i had made this experience. I was overloaded by my job...so i made a break. Resigned my job and stayed at home for 3 month...I needed the time to calm down and make clear what i really want...it was a hard way with a lot of doubts and tears but it was worth it
Posted using Partiko Android
Hi, thanks for the post! I have included it in my daily Science and technology digest, and you'll receive a 10% share of that post's rewards.