My Actifit Report Card: November 19 2019

in actifit •  9 months ago  (edited)

Chest Training day on gym, Routine: pec fly machine, incline pec dumbell press, lower cable cross over, médium cable cross over, one arm machine press, horizontal chest press, peck deck, seated chest press, lateral side one arm chest press, and abdomen. Also i want to share some pictures from my last visit to the museum:

"The works of popular art, in addition to the imprint printed by the ethnic groups, show the concentration of influences that the Mexican territory and people themselves have experienced throughout the centuries. The pieces are the fusion of diverse cultural traditions, not only Mesoamerican, but traditions inherited from Spain and the Arab world during the three centuries of Spanish Viceroyalty and oriental traditions arrived through trade between the Philippines and Spain." Source: Presentation of “Big Masters Collection” on Iturbide Imperial Palace by BBVA Bancomer Foundation.

Diapositiva7.JPG

A cute family of ducks!!

Diapositiva5.JPG

An amasing perspective of these pyramidal columns formed by clay pots


8115
Daily Activity, Elliptical, Gym, Walking
Height
170 cm
Weight
74 kg
Body Fat
%
Waist
103 cm
Thighs
cm
Chest
114 cm

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 42.025 AFIT tokens for your effort in reaching 8115 activity, as well as your user rank and report quality!
You also received an 0.44% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

Lovely pieces of art!!! 😉👍

Posted using Partiko Android