Good Morning

So, with the monsoons having passed, I got back to running today. It was a pleasant experience to be doing it after nearly six months; maybe, more. It was cool, but tomorrow I will try to start earlier than today so that I can run more distance.

I wasn’t sure I would be able to run my average distance or pace, so I kept it simple today. I ran the usual path with two flyovers and was pleased that I could do it quite easily - not much of puffing and panting. So, that was a good sign that I was holding up well during the lockdown.

In all, I did 3 kms with most of the route on inclines. That was pretty good. I am happy. Tomorrow, I will do a long distance and also complement with some weight exercises.

That’s it from me for now. I will meet you all tomorrow.

Namaste!

Also, I wish you all a great day!

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Did You Know?

Bijender Singh of India holds the record for most pushups in an hour. He completed 3,877 pushups in an hour, thereby entering the Guinness World Record.

The astonishing thing is that the record was created in 1988 and stands to this day!

So, anyone plans to challenge the record? 😊

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Image Courtesy: Peter-Lomas @Pixabay