My Actifit Report Card: January 13 2020

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First day of the week. It's a Monday and a working day. Busy day at work, so I got to move around a bit. Did my first 10,000 and over count. Hope to get more of this.

10369
Daily Activity, Moving Around Office, Walking
Height
166 cm
Weight
84 kg
Body Fat
%
Waist
34 cm
Thighs
cm
Chest
cm

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Congratulations @kofie! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published more than 60 posts. Your next target is to reach 70 posts.

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Vote for @Steemitboard as a witness to get one more award and increased upvotes!
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Hi, @kofie!

You just got a 0.15% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 41.75 AFIT tokens for your effort in reaching 10369 activity, as well as your user rank and report quality!
You also received an 0.43% upvote via @actifit account.
The following boosts were applied to your post:


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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