Yesterday was so hot it was around 40. Thank God that we had aircon on my workplace. Some time i needed to go outside and I could feel the hot coming from door. It was so amazing after being while out side your body adapt outside temperature.
Lot's of walking at work yesterday.
I have made 62 days with 10k+ and 3 days I couldn't post, 8 days less than 10k steps, and 1 day with less than 5k