RE: Weekly Running Update - Picking Up Speed
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It looks like Garmin have resolved their issues now. We may see more attacks like that on popular services.
Fast/slow is relative. It makes me smile that your slow runs would be a sprint for me, but we each have our own pace.
Hope you are recovering well. By the time parkrun comes back you should be much quicker.
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Pace is always relative!
I'm kind of glad Park Run isn't on the agenda anytime soon, that would just make me run harder.
On the other hand it's a shame, the next month or so is my absolute favourite time of year for the Park Run, when it's warm enough to lounge around on the grass afterwards.
I think I may be out of the country before it comes back.