Lets go green
While we might not be displaying obvious signs of stress, cortisol—the hormone associated with stress—wreaks havoc on our mental and physical health over the long-term.
"Green, which is Nature's colour, is restful, soothing, cheerful, and health-giving." - Paul Brunton
It’s a well-known fact that exercise augments our sense of mental well-being; exercising for 10 minutes can release endorphins, pain-killing chemicals that help induce a state of mental and physical peace
So lets combine 2 in one; get out in the forest for your excirsice and greenness
As different colors can evoke psychological reactions.
For example, color is often thought to have an impact on moods and emotions. Sometimes these reactions are related to the intensity of a color, while in other cases they are the product of experience and cultural influences.
How does the color green make you feel?
For most people it has strong associations with nature and immediately brings to mind the lush green of grass, trees, and forests. Perhaps because green is so heavily associated with nature, it is often described as a refreshing and tranquil color.
Pun was well intended^^
This post have been delivered to you by my sponsors; Sony, Apple, Fila, Volvo, Marlboro & a crap load of unspecified coffee... ^^
| Camera | Canon EOS 77D |
| Lens | Canon EF S18-55mm f/4-5.6G |
| Location | Sweden; somewere |
| Owner | All Rights reserved,original content by @swedishdragon |
.gif)
very true, the beautiful surroundings. The clean and green nature will make you relax. It will also feel at ease especially when the wind blows and make yhe tree's and plants move.
lovely photo, dragon..
Posted using Partiko Android
I very like green color! Great photos!
I smoke Green daily.. it helps with my persistent low level stress. ;)
oook :P its was green anyyy way ;)
Oh, that kind fo stress is really awful on your body... sorry to hear :(