I have been off Steemit this month

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Between an injury and and starting grad school this month, I have had no energy for my Halloween Contest this year.

The contest closes tomorrow, so there is still time!

Check out @dfinney and @thekitchenfairy, who both have entries to the contest!

I tried to jump up weight too much on the bench press, and pulled my bicep AND got tennis elbow in the bargain

I guess i have made up for that by lying around eating too much halloween candy...have gone through 3 bags so far ;>

palnet neoxian halloween sbi contest
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Been off for a while myself...
Get well soon!

quote-the-truth-has-to-be-melted-out-of-our-stubborn-lives-by-suffering-nothing-speaks-the-aeschylus-108-12-24.jpg

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(Edited)

I bought a brace and a compression sleeve 3 days ago, and it seems like the compression sleeve has made a huge difference. I should have gone to the gym YESTERDAY, but I'll try and startup again tomorrow

Glad that your back too!

good quote, saving the pic

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Good to see you back @stevescoins. Bad to see you're halfway out of commission. On the bright side, now's the time to create those killer abs and rock out lower body! Happy Halloween, brother.

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Thanks, brother!

Like I told, frank, I should be ready to go again

I did waste my down time feeling sorry for myself and pigging out when i should have been working legs, cardio, and abs ;>

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Hi, @stevescoins!

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Heal, and enjoy the candy. I once did something terrible to my shoulder jumping from 200 to 225 on bench press, and couldn't even do a push up for years, so heal, even if you hate the candy.

WB BTW.

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I did this going from 115 to 135, so the weight jump is the same, if not proportional at all ;>

and the problem is that I LOVE the candy LOL

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