RE: Body tension training Yoga exercise
(Edited)
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Hi
This one is very popular in USA for a few years.
Here it is called planking. I didn’t know it was a yoga pose. I am smiling right now because I have been doing yoga and didn’t know it. 😂😆
🙏🏻 Peace and Good Health to you & yours Freddio.
#palnet #sport #sportstalk #neoxian #zzan #int #mot #creativecoin
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Hehe nice, i think in many sports this is a exercise, but it is also used in yoga :)
planking tell me something ;)