For just a minute Detaching from everything Making our mind and intellect, the detached observers of the external world.
Let's look inward into ourselves. Let's know our true identity.
Let's understand ourselves.

Ourselves does not mean our body which is visible. And it does not mean the things that we have acquired in life. When we answer -

Who am I? We include our name, our body Our relationships Our roles, our responsibilities, We list all these things. But all these things belong to us. It is mine. It's my body, my name My family, my education My country, my religion My property ... So much is mine. All this is mine. But who is that, to whom all this belongs?

Who am I?

Perhaps we don't pay enough attention to the "I". Most of our attention goes towards other people during the day. We know a lot about other people. We even understand other people's nature. We very easily judge people - He is like this ... she is like that ... He is very good, she is just okay, this habit in them is excellent. Everything about this person is great, except for this habit. We know other people so well.
We also know a lot about the world. Even if we are not keen to know, today we get information from some source or the other. Just enter one word on an internet search engine then everything related to that word in the whole world, all that information gets downloaded well within a minute.

So it's really so easy to know about the world. And to know about people.

But what about knowing the self?

There are two Worlds. One is the outer world. Almost everything gets classified under the outer world. Everything that is visible to us.
Everything we can see through these eyes That's the outer world. Even our physical body is the outer world for us. Because it is visible to us. So this body is the outside world for me. And rest of the things around me is anyway the outer world.
Second is the inner world. We cannot see it but we can feel it. It is felt. Other people can also not see it. But from us, they get and feel its vibrations and energies.

So there are two Worlds. One world is what is visible. Another world is what is felt - vibrations. This inner world of I It's so important to understand it.

Since few years we believed that influence of the outer world Affects our inner world So we thought, in order to be happy, to gain respect To feel loved ,To experience peace To feel powerful Something needs to happen outside. So the equation we had set We thought that the outside world influences our inner world. We wanted to feel good. But to feel good inside We wanted everything outside to be perfect.

What is the truth?

Does outside world influence my inner world? Or does my inner world influence the outside world? What's the equation? In which direction does energy flow? Is it going from outside in? Or is it going from Inside Out?

It is true that whatever is happening outside To a certain extent we receive those vibrations. We receive those energies. And we can also see what is happening outside. But how much can it influence our inner world? That is completely our choice. But this inner world Of intentions, thoughts, feelings, memories, emotions. This is the inner world. Nobody can see it. Even we ourselves cannot see it with our eyes. But we call it the third eye. Which means it is visible through the eyes of our intellect. Which means the eye of knowledge. Eye of knowledge means The knowledge to know ourselves Through that, we can see the inner world. What constitutes this another world? Everything that we remember is present here. All our belief systems Our belief system about the world How do we perceive the world to be?

What is our belief system

About people? What is our belief system about today's situation? What is our belief system about today's weather? What is our belief system about ourselves? All our belief systems They are stored here.
At every moment, our thoughts being created The feelings we experience The emotions we create They are also stored here. Our intention while doing every Karma Our intentions and emotions They are also present here. The way we feel about other people That is also present here. Our relationships are also created here.
What is outside is only the way we speak to each other. And what we do externally for each other. But the way we feel about each other Nobody can see it.
It is present in our inner world. So** the inside world is about all this energy we create**.
The energy of thoughts, feelings, emotions, memories Intentions and belief systems. But what is the law of energy? Energy vibrates. Which means our inside world here It vibrates continuously. That's why they are called vibrations. They vibrate and influence the outside world.

When we remember this That **my inside world influences the outside world **

we will start paying a lot of attention to our inside world. How much care will we take of the inner world? Today we are taking a lot of care of the outer world We want to keep our body healthy. We want to keep it clean and hygienic. We want it to be perfect and beautiful. So we work so hard for this body. We want to keep our house beautiful and clean. Even if there is a small stain anywhere, Immediately we clean it. If there is a cobweb somewhere Immediately we get rid of it. Our body should be perfect. Our house should be perfect. Our work should be perfect. We want perfection in our work. This intention is good. That our outside world should be beautiful, perfect, and healthy.
But this outside world is influenced by our inner world. Because everything that is created here It is vibrating into the outer world. No matter how perfect and beautiful we make our outside world If pure vibrations don't radiate from here Then whatever we desire We can't achieve it. To keep our body clean, beautiful, and healthy We work very hard. But if right vibrations are not radiating from here to the body The things I have held on to here They vibrate and reach every cell of my body. Our intentions, thoughts, and feelings Vibrate to every cell of the body. Which means energy of our inner world Reach Every cell of our body. That is why our doctors advise That a majority of illnesses lifestyle diseases.

LIFESTYLE MEANS

Lifestyle does not mean only Eating, drinking, exercising, sleeping working. The word is - Lifestyle.

Where is life? This is life. When life goes out of here Only the body is left behind. So life, which means the energy The consciousness Which, in spiritual language, is called the soul. We also call it light, consciousness Energy, power. Concept is important, terms can vary. It can be referred differently in different languages.
But understanding remains the same. That the energy here Which regulates the body This is life. When this life leaves The dead body is left behind.

So Lifestyle means the style in which this life is being lead. Which means what is its way of thinking? How soon will it forget matters and how long will it hold on to them? For how long will it hold onto the past? How clean do we keep this life? How do we think about people? All these are a part of our lifestyle. And this lifestyle It is vibrating to our body.
We feed our body, with the best food and best water. We bathe it twice a day and keep it clean. We do yoga, pranayam, exercises, and even walk. And yet, suddenly That can be an illness. And often there is an ache or pain. Despite keeping everything perfect outside Why is the body not perfectly healthy? Because we have not pay attention to One dimension. And that is here. The energy here radiates to the body. Consider how much effort we make in our relationships today. We have a strong desire to make people happy. To meet all their expectations We want them to be satisfied with us. We take a lot of care about them. We want all of us to be united. We want to be together always. We want to Unity. We want all this and work hard towards achieving them. Yet, people feel bad about something which we say or do. They become angry over small issues. They get so angry and hold onto the matter for long.

FIX RELATIONSHIP ISSUES

That the relationship gets knotted (complicated). We worked so hard in those relationships. But the end result wasn't good. We get rejection. Why so? Because externally we were taking very good care of them.
Externally we were working very hard. But how were we thinking about them internally here, sometimes? Maybe we had a lot of expectations from them. Which they couldn't fulfill. We felt hurt but we did not say anything to them. We kept quiet and tolerated. But we do not clean our thoughts about them. We held onto unfulfilled expectations.
We have held onto matters 20 years or 30 years old, here. And all those vibrations reach those people. And suddenly they start feeling bad about some small issue. Then we say - *I did so much for them over the years. And they have held on to this small issue against me? *

Why are relationships like this?

Yes, we did a lot for them for years. But the one thing which we have held on to here, about them That was vibrating And it was influencing their state of mind. That is why, despite everything being perfect outside The quality of energy exchange happening from here It was not perfect. So we don't need any big crisis to disturb relationships.

A very small issue you can create problems today in relationships. And then we say - Just one little misunderstanding. It's not about misunderstanding.
It's about some matter of the past, which we have held onto for very long. Either we, or the other person. Because of that, the vibrations radiating to each other They are not the best energy. And then the environment. Vibrations radiate to the environment, to the planet. Today we do so much to make our world, a beautiful place. We are doing a lot to preserve nature. We are working hard to protect the environment. And yet, what is the status of our environment? Because even with environment, it's not enough only to take care externally.
Each of our state of mind, vibrates. Every mind on the planet influences nature. Every mind on the planet Is responsible for the environment. Environment gets influenced by our emotions. So our inner world Influences our outer world. This inner world is vibrating throughout the day.
So let's check. So much effort and care for the outer world. Why not simultaneously, pay a little attention .
We don't need to do much, but only a little attention It is just about taking care. That the inner world needs to be clean. When we take care of the outer world And simultaneously

if we take care of our inner world Then we will be able to create Perfect health Harmony in relationships And heaven on the planet. It's possible when vibrations radiating from here, are high frequency vibrations. The energy created here internally It creates an Energy field all around us. It's an Aura.

So whether we are walking, travelling, working, speaking We are not just this physical body which is visible. We are an Energy field Our Aura constantly accompanies us. When we interact with someone The words we speak reach them later. Our Aura first influences them. The words we speak can get forgotten after sometime. But the influence of our Aura on them They will never forget it. So the first layer of communication is through our Energy field. So we need to take very good care of our inner world. Our vibrations Creating Low vibration energy or high vibration energy It's our choice. Depending on every thought, feeling, and emotion we create. Let's look at a few low vibration energies. And low vibration emotions. We know a majority of these emotions. We have created an experienced them. But there was a small problem That we started calling a majority of these low vibration emotions as normal. What emotions are classified as low vibrations? Low Vibrations means, when what we create here It's not of a good quality. So the vibration that gets created will be of low frequency. It will be a very heavy energy. For example, when we go to a certain place Or when we meet someone We say - I felt very heavy after meeting them. I felt very heavy after going there. Likewise after meeting some people or visiting some places We say - I felt very light upon meeting them. So whether our vibration is light or heavy If it is a high vibration, it feels light. If it is a low vibration, it feels very heavy. And our vibrations are not only affecting us Other people also feel power vibrations.

GIVE YOUR THUMBS UP 👍

GIVE YOUR LOVE AND SUPPORT💓💓💓

GIVE YOUR FEEDBACK ☺️☺️

Yours truly @sarkash7011