I'm back in the big city, working away before the end of the year... being away from my family is always hard so I keep learning whatever I can. I have been making some "energy balls" for breakfast. I make them the night before to have on my way to work.
I'm not making any paleo or caveman diet claims, but I do like the idea of eliminating domesticated grains... on this path for food and medicine sovereignty!
Here's what i did:
- Crushed Wallnuts
- Dried Mint
- Dried Sumac Berries
I always say never assume anything, but here we'll have to assume that everyone is on the organic diet... 😁. As you may already know, food is important to me and make it as real as you possibly can.
I mix all the dry ingredients and cut up the dates to be able to makes little balls full of deliciousness! The next time I have a food processor handy I'll use that, plus add some coconut bits. Eventually I'll be adding acorns once they're ready too.
I would love to have any suggestions on making these things with ingredients I could find in the wild north east of the United States. If you have any idea of what would work instead please don't hesitate to tell me, I would love to them.
Also try: Naturally glutten-free pancakes... Those were made with acorn meal, but you can change it with whatever you want 😁.