Steps to a fulfilling and happy life

Each encounter, everything we experience, is a unique treasure that will never be repeated the same way again. So if we let it slip away without enjoying it, the moment will be lost forever.

We need to remember every morning that every moment we spend with our children and our loved ones is endlessly valuable and deserves our full attention.

The whole philosophy is Japanese way of fulfilling and happy life. Through which you can learn to live fully in the present, recognizing the value of every moment.
Here are some rules that summarize this Japanese philosophy:



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Be the hunter for special moments - as with any activity, the more you practice, the better and richer the results.

Meditate - You can sit on a meditation pillow or just watch the miracle of life. The simple fact that you are moving away from the daily whirlwind of haste and commitment will open many doors.

Do something different - human beings can transform and have the power to "invent" themselves as many times as needed. If your reality is too tedious and predictable, you have the opportunity at any time to create something else.

Don't delay special moments - each occasion only happens once. If you don't hug him, he's lost forever. The life question is: now or never.

Make it a party - don't wait for the right circumstances - vacation, trip, birthday - experience extraordinary things. With the right mindset, every day can be a celebration.

Open your senses - practice the skills of listening, watching, scenting to have the richness of human perception at all times. It will also allow you to be more considerate of others and increase your level of empathy and influence.

Do something you've never done before - like Einstein said, you can't do the same thing over and over and expect different results. A different way to achieve an unforgettable moment is to let yourself be and allow something new to flourish in you.



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Holding in the present - trips to the past and future are often painful and almost always useless. You cannot change what happened. You cannot know what will happen next. But in the present moment, anything is possible.

Live as if "that something" will happen only once in your life - we should be aware that every encounter is unique and happens once in a lifetime.

Notice the coincidences - Awareness of chance helps us to be better at reading the signs the universe has sent us. Capture those moments of everyday magic to increase your ability to follow the invisible threads of reality.

Thanks

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