RE: Mindful Monday - Life As We Know It
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I am definitely an overthinker. I try not to be, but, the scenarios play out in my head anyway.
Wouldn't it would be much easier to just be? Yes, but, then I would worry. I actually have gotten much better and do let things go where I never used to. I can breathe a bit and just let it slide.
And I have definitely gotten much better at the short answer. Coming for dinner? Not tonight, but, can I have a raincheck? That even feels better to me than going down the rabbithole of why I can't.
Thanks for being an active member of #SteemUSA!
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