40 days of mindfulness meditation leads to structural brain changes and improved quality of life - PsyPost

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40 days of mindfulness meditation leads to structural brain changes and improved quality of life

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https://www.psypost.org/2020/03/40-days-of-mindfulness-meditation-leads-to-structural-brain-changes-and-improved-quality-of-life-56228

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meditation mindfullness health lifestyle yoga news science stem palnet neoxian
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