Market Friday Goes To Buy Fruits & Vegetables of My Local Area Street Market

avatar

Hello dear friends, I am sharing many fruits and vegetables photos of my local area street market through my smartphone HUAWEI P30 lite. Thanks for @dswigle contest by #MarketFriday.

A group of people target in a specific community or area that means local market. Local market is sitting every area of our country especially beside the road. So a market is a busy place where buyers and sellers can join to facilitate the exchange or transaction of goods and services under consideration in the area. Recently our country has declared lockdown several weeks so in these pandemic lockdown days i have collected different types of fruits and vegetables of my area street market. Fruits and vegetables contain lots of important vitamins, minerals and plant chemicals. They also contain fibre too. But fruit is higher in sugar and calories than vegetables. Have a nice market Friday for all.

IMG_20200910_192818.jpg

IMG_20200910_193016.jpg

IMG_20200910_193006.jpg

There are many varieties of fruit and vegetables available in our area and many ways to prepare, cook and serve them. Fruit and vegetables can help protect you against lower blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer, lower risk of eye and digestive problems and have a positive effect upon blood sugar which can help keep appetite in check.

IMG_20200910_192807.jpg

IMG_20200910_192924.jpg

IMG_20200910_192933.jpg

IMG_20200910_192958.jpg

IMG_20200910_193043.jpg

IMG_20200910_193027.jpg

IMG_20200524_175017.jpg

IMG_20200524_174337.jpg

Among the tropical fruits, pineapple is a nutrition superstar. Eating a few slices of fresh pineapple a day can defend your body from harmful free radicals and disease, help your digestion by cleaning the body's organs and blood, increase your energy intake and boost metabolism, nourish your hair, skin, nails and teeth and keep you generally healthy.

IMG_20200827_122402.jpg

Hog plums taste much like a granny smith apple- sweet, sour, and a little bit tangy. The young leaves can also be eaten, and various parts of the plant are used in traditional medicine.

IMG_20200827_122443.jpg

Bananas are one of the most popular fruits worldwide. It has numerous health benefits such as potassium and supply vitamin B6, fibre and carbohydrate and some vitamin C. Then banana can help in losing weight as it has high fibre content and also have a good number of calories. So one should have bananas before workouts to get some energy, but never at night.

IMG_20200827_122114.jpg

Especially I thanks respectable @tattoodjay, @c0ff33a, @ace108 and @adalger, lovely @dswigle and @melinda010100 for their nice contest and support to encourage me. And all other friends too.

Thanks for receiving the time to check out my post and your valuable time. Please upvote, comment, resteem and follow me if you like to view more content like this.
@kamrunnahar



0
0
0.000
7 comments
avatar

Congratulations @kamrunnahar! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

You published more than 700 posts.
Your next target is to reach 750 posts.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

Support the HiveBuzz project. Vote for our proposal!
0
0
0.000
avatar

Lovely photos of the market goods. Thanks for sharing the healing benefits of the fruits & veggies.

0
0
0.000
avatar

This is a wonderful market with so many delicious-looking fruits and vegetables. I am so happy that they are available to you. Some things are harder to get here now. Thank you for showing off your town in Bangledesh! It is always a pleasure when you post in the MarketFriday community!

#MarketFriday has survived the pandemic and has been presented in so many unusual ways, along with more common ones. This, of course, adds more charm to the mixing bowl. The challenge points out our differences, but, then, it also shows many things our cultures share. When the day is done, it shows off how human we all are and how we basically all care about our families and others. We embrace each other as humans.

I love the experience of it all. I appreciate the love and support given to #MarketFriday! Thank you! Truly! Your participation adds a piece of your world, and I have to say, people are interested in is seeing it. This entire challenge has opened up the world to me and so many others. Thank you again for being a part of all this! I am so happy to see you here! I hope you have a fabulous day! Hive on!!

Fridays are all about the #MarketFriday Challenge! Looking to take part in it? Here is how:

How to Participate:

Go to the market! Any market will do! Food, clothing, plant, or animal, if you wish. You can go to the zoo, an art auction, and restaurants. Anywhere or anything that you pay money for any kind of service.
Take pictures! Be creative! It’s fun!
Tell us a little bit about the market, what brought you here?
Post the picture.(s)
Don’t forget to use the MarketFriday Community #196308 to post from or hashtag it! #MarketFriday by @dswigle If you hashtag it, drop the link to your post here so I can easily find them.

As always, please remember! #MarketFriday loves you!

Upped and reposted

0
0
0.000