Help yourself and others to stay away from Anxiety and suicidal thoughts

I was talking with my #friend and she was so depressed and were dealing with anxiety I told her there is no point to be worried about things that do not actually exist yet. Why would we spend all of our lives in overthinking, I mean its good to worried about our future but we do not have the power to change it what is in our fate? Fate is something that is already written all we need to accept it. We can be happier than before if we had the power of acceptance.

People who dealt with depression are the warriors, it is painful more than anything else, we can not even imagine their condition unless we as a person did not go through that pain. Maybe the pain is unbearable or maybe we need someone to hear our silence, and when that particular person needed someone nobody was there to hold him/her, to hear him/her, to correct him/her, to suggest how to deal with it, or maybe he/she is so fed up with their loneliness. Here I am not encouraging suicide or something but in reality, nowadays people are digitally available to one another nobody is with you in a true sense. We never think about others when we unnecessarily hurt anyone, we don't even notice how the other person takes it.

Life is inevitable every moment is important and we can't ignore it. As a human being,

all I can say is that we need to be change as a society. We really need to. It's not about the death of those who commit suicide but also the death of the whole society who is failed to provide him/her a better tomorrow a better life. We really need to Change. It is not about those who are unable to share their feelings to someone reliable but it's about us, we need to be strong so we can be there for them to hold them with all our strength. We need to strengthen our hearts that can accept others without any inferiority complex.

I wish we all can do this little favor to ourselves and for others. Keep doing good because life is inevitable and short.

@tarazkp hope you read this and give me pointers