My Actifit Report Card: December 9 2019

in #actifit9 months ago

Special Activity of the Day: Seminar on higher study in Germany and Research Methodology

It was not much active day but a learning day. Got up early in the morning and offered morning prayer. Then did some household activities at home. After taking breakfast went out for work at 9:00 a.m.. there were a seminar at office on research methodology and higher study to Germany. Then prepared and arranged this seminar.
From 11 a.m. to 2:30 p.m. the same has been arranged. It was a very learning seminar I have attend in my life. So I have got much more Idea on the topic through this seminar. After completing the summoner come back to home and took lunch.

In afternoon and evening just walking with college through several shops at street food. And didn't play any badminton today so the count is about 7k + that's good. Hope to see you tomorrow with some big counts. Always I try to be active more so that I can keep myself feet and the ground can reach about 20k . pray for me so that I can be active and can scored some nice counts. thank you

Daily Activity, House Chores, Moving Around Office, Shopping, Walking


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