Day 984 | Afternon Walk - Productivity - Fasting

in #life2 months ago

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....

I started out good on January 1st getting my financials in place in the morning pretty much setting all my basic costs aside for the entire 2021 which gives me a clear head with one major thing less to worry about and a lot of freedom. I really love this way of goin about things instead of having to go month-by-month living off a paycheck.

I went on an afternoon walk for about an hour which is something I will do more often, took a nap in the early afternoon and continued to be quite productive also eating healthy drinking a lot of water while taking my supplements in the afternoon.

I plan to start doing reps again and will set a goal for the year and for January today.

DayBed TimeAwakeOut BedDay Score
01 Jan23:3007:3008:507

01 Jan68.0 kgvv0€

I love hiking too. Movement is life, so I realise that an active lifestyle only helps to keep my body in balance.

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