Day 938 | Routine Monday

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....

I very much like to have structure in my life and Monday tends to be one of the days that has the same routine each time. In the moring, I wake up making these daily refelection posts. I start checking some of the crypto news, wake up to take a bath and get things going. I eat something in the moring play my daily 20-30 minutes of Splinterlands while watching some crypto youtube to stay up-to-date in the background. Once that is done I tend to do my weekly bookeeping keeping track how the previous week has gone financially adjusting all in my excel sheet. By that time it's around 12:00 when I eat something. Make a daily blog post, browse some on the internet, talk to some friends online, waste some time watching nonense on youtube. Near the evening I tend to go on a walk or join a hot yoga session in case that is possible and watch some tv in the evening (or a football match if they are on). For most this likely will sound quite boring but I tend to like it as an average day.

DayBed TimeAwakeOut BedDay Score
01 Nov05:3011:2011:455
02 Nov01:0009:0010:007
03 Nov00:3009:0010:008
04 Nov01:0008:0009:004
05 Nov01:0008:0009:005
06 Nov00:4008:4009:506
07 Nov01:0009:2010:005
08 Nov01:0008:2009:105
09 Nov00:3007:4508:406
10 Nov01:0009:0009:457
11 Nov01:0008:3009:305
12 Nov23:3007:3008:206
13 Nov23:3007:2008:306
14 Now23:3008:5009:407
15 Nov01:0008:0009:206
16 Nov00:0008:2009:156

365-Day Rep Challenge

RepTotalAchieved
Push-Up10000293
Chin-Up300080
Pull-Up300080
Plank36500 Sec960 Sec
Side-Plank43800 Sec1180 Sec

November Weight/Water/Expenses Tracking

DayWeightWaterExpense
01 Nov68.0 kg2.8L7€
02 Nov67.8 kg2.4L0€
03 Nov67.8 kg1.9L0€
04 Nov68.0 kg2.1L10€
05 Nov68.0 kg1.7L2.15€
06 Nov68.0 kg1.9L13.45€
07 Nov68.2 kg1.7L0€
08 Nov68.3kg1.9L4.24€
09 Nov68.2kg1.6L9€
10 Nov68.5 kg1L0€
11 Nov68.3 kg1.3L12€
12 Nov67.7kg2.1L0€
13 Nov67.6kg2.1L0€
14 Nov67.4kg1.9L0€
15 Nov67.5kg1.8L5€
16 Nov67.5kg1.7L1.4€



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