Day 639 | Playing 1 Hour Tennis

in life •  last month 


I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life...

Only 1 hour of tennis yesterday but it was a very fun one. I almost thought I was going to have to skip because I misread to clock in the morning thinking it was an hour later and it felt so comfortable in bed. I'm glad I was able to go though. I had t use my spare racket after breaking my strings last week but I rarely made a difference.

The next couple of days I will put my focus on productivity as I have some throat inflammation and don't want to turn it into actually getting sick. Form my experience, keeping up with my regular sporting activity is deadly and made these things much worse in the past.


365 DAY HOT YOGA CLASSES | JOINED: 21/100 (Day 81)


DayBed TimeAwakeOut BedWeight
01 Jan23:0007:3009:0066.0kg
02 Jan00:0008:3009:3064.8kg
03 Jan00:0008:4010:2064.7kg
04 Jan00:3009:0009:5064.6kg
05 Jan00:3008:3009:4064.6kg
06 Jan23:3008:0009:0564.5kg
07 Jan00:0008:2009:4064.8kg
08 Jan00:0009:0010:1565.0kg
09 Jan00:0009:0009:3065.0kg
10 Jan01:0010:0010:4064.8kg
11 Jan00:3008:4509:5064.7kg
12 Jan00:3009:4510:1565.0kg
13 Jan01:0009:3010:1564.8kg
14 Jan00:3009:3010:0064.8kg
15 Jan23:3009:0009:5564.7kg
16 Jan23:0009:0009:4564.6kg
17 Jan01:0009:3010:1564.5kg
18 Jan00:0009:0009:3064.5kg
19 Jan00:0008:3009:1064.6kg
20 Jan23:5008:0009:0064.5kg
21 Jan00:0008:3009:4064.5kg
22 Jan23:5008:4009:2064.7kg
23 Jan23:4009:3009:4064.8kg

Januray20212223
Plant Basedvvxv
Supplementsvvvv
Activevvvv
Productivevxvv
Expenses0€0€62€2€
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When playing tennis I always love a !BEER afterwards :)
!trdo

Cheers,
Peter

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