Day 638 | Tricep Dips Day

in life •  last month 


I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life...

I had to bring in my tennis racket after breaking my strings last week and went to my parents place in the process. I had to skip the hot yoga but instead did a bunch of tricep dips which I can easily do there. I also had a walk with the dogs and noticed I need to get some new shoes as water seems to get trough. In the evening there was an interesting belgian cup match I managed to get a bunch of bets in on. So overall a very standard day.


365 DAY HOT YOGA CLASSES | JOINED: 21/100 (Day 60)


DayBed TimeAwakeOut BedWeight
01 Jan23:0007:3009:0066.0kg
02 Jan00:0008:3009:3064.8kg
03 Jan00:0008:4010:2064.7kg
04 Jan00:3009:0009:5064.6kg
05 Jan00:3008:3009:4064.6kg
06 Jan23:3008:0009:0564.5kg
07 Jan00:0008:2009:4064.8kg
08 Jan00:0009:0010:1565.0kg
09 Jan00:0009:0009:3065.0kg
10 Jan01:0010:0010:4064.8kg
11 Jan00:3008:4509:5064.7kg
12 Jan00:3009:4510:1565.0kg
13 Jan01:0009:3010:1564.8kg
14 Jan00:3009:3010:0064.8kg
15 Jan23:3009:0009:5564.7kg
16 Jan23:0009:0009:4564.6kg
17 Jan01:0009:3010:1564.5kg
18 Jan00:0009:0009:3064.5kg
19 Jan00:0008:3009:1064.6kg
20 Jan23:5008:0009:0064.5kg
21 Jan00:0008:3009:4064.5kg
22 Jan23:5008:4009:2054.7kg

I have been driving home often which made me have to vitit the tank station a bit sooner which is always my bigest expense each month.

Januray202122
Plant Basedvvx
Supplementsvvv
Activevvv
Productivevxv
Expenses0€0€62€
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