Day 1073 | April
A new month always comes with renewed motivation to make the best of it. This was the case in the first 3 months on 2021 which usually didn't last that long before reverting back to some bad habits. I am going at it again now in March aiming to eat healthy, work out, sleep enough, drink enough water, take supplements. The weather is a lot better and more stable these days which hopefully should make it more easy. The start is usually not an issue so I expect a good couple of days at least to start the month and I will do what I can to maintain this hopefully just creating a habit out of it and finally losing some weight again.
Day | Bed Time | Awake | Out Bed | Day Score |
---|---|---|---|---|
01 Apr | - | - | - | - |
Day | Weight | Water | Supplements | Expense |
---|---|---|---|---|
01 Apr | - kg | - L | - | -€ |
0
0
0.000
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