Day 1005 | Family Friday

in #lifelast month


I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....

Things have been really busy as of late with a lot of things happening in the crypto markets which requires quite some time to stay up to date with and plenty of football matches. I needed somewhat of a break so I made Friday into a family day since there was only 1 match being played late in the evening. I had some fun walking our dog, got to go get my youngest niece from her school, we played some more breath of the wild and also Mario Kart 8 & Tetris as the 3rd controller arrived. So overall it was a fun and relaxing day making me ready to have a go at it again this weekend!


DayBed TimeAwakeOut BedDay Score
01 Jan23:3007:3008:507
02 Jan23:3009:0009:507
03 Jan00:0008:3009:508
04 Jan00:0009:3010:256
05 Jan00:0008:3010:157
06 Jan00:0008:0008:457
07 Jan00:0007:4508:406
08 Jan01:0008:0009:157
09 Jan00:0007:0008:006
10 Jan00:0008:0009:307
11 Jan00:0009:0010:007
12 Jan01:0009:0010:007
13 Jan00:0008:5009:106
14 Jan00:0007:5008:507
15 Jan01:0008:3009:305
16 Jan01:0009:0010:006
17 Jan00:3008:2009:156
18 Jan00:0008:0009:307
19 Jan00:0009:1010:006
20 Jan01:0010:0011:006
21 Jan01:3009:4010:007
22 Jan00:3007:5008:507

DayWeightWaterSupplementsExpense
01 Jan68.4 kgvv0€
02 Jan68.1 kgvv0€
03 Jan68.0 kgxx0€
04 Jan68.2 kgvx0€
05 Jan68.1 kgxv0€
06 Jan67.8 kgvx0€
07 Jan67.1 kgvv0€
08 Jan67.4 kgvv0€
09 Jan67.5 kgvx0€
10 Jan67.3 kgvx0€
11 Jan67.0 kgvv0€
12 Jan66.8 kgvv35€
13 Jan66.4 kgvx0€
14 Jan66.5 kgxx0€
15 Jan66.7 kgvx5€
16 Jan66.7 kgvv0€
17 Jan66.9 kgvx2€
18 Jan66.8 kgvv0€
19 Jan66.7 kgvx4€
20 Jan67,0 kgvx7€
21 Jan67,2 kgvx9€
22 Jan67.3 kgvv6€